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McDONALD'S, Hotcakes (plain)
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.3 MG | 25% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 2.2 MG | 14% | |
| Pantothenic acid | 0.7 MG | 14% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 96 UG | 24% | |
| Vitamin A, RAE | 3 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.7 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 84 MG | 6% | |
| Iron, Fe | 1.8 MG | 10% | |
| Magnesium, Mg | 19 MG | 5% | |
| Phosphorus, P | 260 MG | 21% | |
| Potassium, K | 173 MG | 4% | |
| Sodium, Na | 358 MG | 16% | |
| Zinc, Zn | 0.4 MG | 4% | |
| Copper, Cu | 0.1 MG | 10% | |
| Manganese, Mn | 0.3 MG | 11% |
Nutrition Highlights
- Good source of Phosphorus, P (21% DV).
- Good source of Thiamin (25% DV).
- Good source of Riboflavin (21% DV).
- Good source of Folate, total (24% DV).
About McDONALD'S, Hotcakes (plain)
Plain hotcakes from McDonald's are straightforward: refined flour, eggs, milk, and leavening pressed into three soft pancakes. Without the syrup and margarine, the profile is carb-forward with low fat and a small amount of protein. Fiber is minimal. They land lighter than most breakfast sandwiches on the menu, though the refined flour base means they digest quickly and don't offer much staying power.
Dietary Information
Notable micronutrients in McDONALD'S, Hotcakes (plain) include Thiamin (25% DV) , Folate, total (24% DV) , Phosphorus, P (21% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 228 calories per 100 grams, McDONALD'S, Hotcakes (plain) gets 11% of its calories from protein, 67% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare McDONALD'S, Hotcakes (plain)
See how McDONALD'S, Hotcakes (plain) compares to other foods in terms of nutrition:
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