WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% | |
| Thiamin | 0.2 MG | 15% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 3.1 MG | 20% | |
| Pantothenic acid | 0.8 MG | 15% | |
| Vitamin B-6 | 0.2 MG | 11% | |
| Choline, total | 36.8 MG | 7% | |
| Vitamin B-12 | 0.9 UG | 39% | |
| Vitamin A, RAE | 50 UG | 6% | |
| Vitamin E (alpha-tocopherol) | 0.6 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 2.3 MG | 13% | |
| Magnesium, Mg | 18 MG | 4% | |
| Phosphorus, P | 125 MG | 10% | |
| Potassium, K | 208 MG | 4% | |
| Sodium, Na | 473 MG | 21% | |
| Zinc, Zn | 2.3 MG | 21% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.2 MG | 8% | |
| Selenium, Se | 16.5 UG | 30% |
Nutrition Highlights
- Good source of protein with 13.7g per 100g.
- Good source of Sodium, Na (21% DV).
- Good source of Zinc, Zn (21% DV).
- Good source of Selenium, Se (30% DV).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (20% DV).
About WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
A quarter-pound ground beef patty, cooked on a grill, delivers a hearty and savory experience that many find satisfying. This particular preparation is known for its juicy texture and robust flavor, thanks to a combination of high-quality beef and careful cooking to retain moisture. The result is a protein-rich centerpiece for a classic sandwich, often served on a soft bun with traditional toppings like lettuce, tomato, pickles, and onions. Its moderate fat content contributes to its rich taste and mouthfeel, while the protein supports muscle maintenance and satiety.
From a nutritional standpoint, this option offers a solid amount of protein—about 13.7 grams per 100 grams—making it a filling choice for those seeking to meet their daily protein needs. However, it also contains a notable amount of fat (15.8 grams per 100 grams) and a moderate level of carbohydrates (17.7 grams), primarily from the bun and any added condiments. For those mindful of their fiber intake, it's worth noting that this meal provides only 1.1 grams of fiber per serving. While it can be enjoyed as an occasional indulgence, pairing it with a side of vegetables or a salad can help boost overall nutrient intake and balance the meal. As with any high-fat, high-calorie food, moderation is key, especially for those managing their weight or heart health.
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