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WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% | |
| Thiamin | 0.2 MG | 15% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 3.1 MG | 20% | |
| Pantothenic acid | 0.8 MG | 15% | |
| Vitamin B-6 | 0.2 MG | 11% | |
| Choline, total | 36.8 MG | 7% | |
| Vitamin B-12 | 0.9 UG | 39% | |
| Vitamin A, RAE | 50 UG | 6% | |
| Vitamin E (alpha-tocopherol) | 0.6 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 2.3 MG | 13% | |
| Magnesium, Mg | 18 MG | 4% | |
| Phosphorus, P | 125 MG | 10% | |
| Potassium, K | 208 MG | 4% | |
| Sodium, Na | 473 MG | 21% | |
| Zinc, Zn | 2.3 MG | 21% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.2 MG | 8% | |
| Selenium, Se | 16.5 UG | 30% |
Nutrition Highlights
- Good source of protein with 13.7g per 100g.
- Good source of Sodium, Na (21% DV).
- Good source of Zinc, Zn (21% DV).
- Good source of Selenium, Se (30% DV).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (20% DV).
About WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
Wendy's Dave's Hot 'N Juicy quarter-pound single is a fresh beef patty with cheese, toppings, and a toasted bun. Protein is relatively high for a single-patty fast-food burger, and fat is substantial from the beef and cheese. Carbs come primarily from the bun and are moderate. No fiber worth mentioning. It's one of the more protein-forward options at Wendy's without doubling up on patties.
Dietary Information
Notable micronutrients in WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single include Vitamin B-12 (39% DV) , Selenium, Se (30% DV) , Sodium, Na (21% DV) , Zinc, Zn (21% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 268 calories per 100 grams, WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single gets 20% of its calories from protein, 26% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
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