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McDONALD'S, Hash Brown
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6% | |
| Thiamin | 0.1 MG | 11% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 1.7 MG | 11% | |
| Pantothenic acid | 0.3 MG | 7% | |
| Vitamin B-6 | 0.2 MG | 11% | |
| Folate, total | 12 UG | 3% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 2.1 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 20 MG | 5% | |
| Phosphorus, P | 99 MG | 8% | |
| Potassium, K | 341 MG | 7% | |
| Sodium, Na | 580 MG | 25% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Copper, Cu | 0.1 MG | 10% | |
| Manganese, Mn | 0.2 MG | 7% | |
| Selenium, Se | 0.4 UG | 1% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
- Good source of Sodium, Na (25% DV).
About McDONALD'S, Hash Brown
Shredded and fried potato formed into a neat oval. That's the Hash Brown in a nutshell. McDonald's version is mostly potato, oil, and a modest amount of seasoning, with the fat content doing most of the heavy lifting calorie-wise. Protein is negligible and fiber is low despite the potato base. Crispy and satisfying in the moment, but essentially a vehicle for fried starch.
Dietary Information
Notable micronutrients in McDONALD'S, Hash Brown include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 271 calories per 100 grams, McDONALD'S, Hash Brown gets 4% of its calories from protein, 42% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.
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