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Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust

Fast Foods Sr Legacy
280 Calories
11.5g Protein
30.6g Carbs
12.4g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 280
% Daily Value*
Total Fat 12.4g 16%
Saturated Fat 5.0g 25%
Trans Fat 0.2g
Cholesterol 23mg 8%
Sodium 633mg 28%
Total Carbohydrate 30.6g 11%
Dietary Fiber 2.3g 8%
Total Sugars 3.3g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 144mg 11%
Iron 2.4mg 13%
Potassium 197mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 21%
Carbs 30.6g 56%
Fat 12.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%
Thiamin 0.3 MG 29%
Riboflavin 0.2 MG 15%
Niacin 3.8 MG 24%
Vitamin B-6 0.1 MG 5%
Folate, total 88 UG 22%
Choline, total 26.3 MG 5%
Vitamin B-12 0.5 UG 20%
Vitamin A, RAE 68 UG 8%
Vitamin E (alpha-tocopherol) 0.9 MG 6%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 6.7 UG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 144 MG 11%
Iron, Fe 2.4 MG 13%
Magnesium, Mg 24 MG 6%
Phosphorus, P 193 MG 15%
Potassium, K 197 MG 4%
Sodium, Na 633 MG 28%
Zinc, Zn 1.3 MG 12%
Copper, Cu 0.1 MG 12%
Manganese, Mn 0.4 MG 15%
Selenium, Se 20.3 UG 37%

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Good source of Sodium, Na (28% DV).
  • Good source of Selenium, Se (37% DV).
  • Good source of Thiamin (29% DV).
  • Good source of Niacin (24% DV).
  • Good source of Folate, total (22% DV).

About Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust

It's a popular comfort food known for its savory flavors and satisfying combination of ingredients. A single serving delivers a moderate amount of protein, largely from the meat topping, making it a decent source for this macronutrient. However, it also contains a notable level of fat, particularly saturated fat, and a significant amount of sodium, which may be a consideration for those monitoring heart health or blood pressure. The carbohydrate content is mainly from the crust, and the fiber content is relatively low unless whole-grain options are chosen. While it can fit into a balanced diet, portion control is important due to its calorie density and processed nature.

This dish is most often enjoyed as a quick meal at home or on the go, whether delivered, picked up, or baked from frozen. It's commonly served at gatherings, parties, or as a convenient weeknight dinner. Toppings can vary widely, with sausage being a classic choice for those who enjoy bold, meaty flavors. For a more balanced plate, it can be paired with a side salad or vegetable-based appetizer to boost nutrient intake and add fiber. Some people also enjoy customizing it with extra vegetables to increase vitamins and minerals while slightly reducing the overall calorie load per slice.

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