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Know what is on your plate.

Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust

Fast Foods Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

280 Calories
11.5g Protein
30.6g Carbs
12.4g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.5g 21%
Carbs 30.6g 56%
Fat 12.4g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 280
% Daily Value*
Total Fat 12.4g 16%
Saturated Fat 5.0g 25%
Trans Fat 0.2g
Cholesterol 23mg 8%
Sodium 633mg 28%
Total Carbohydrate 30.6g 11%
Dietary Fiber 2.3g 8%
Total Sugars 3.3g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 144mg 11%
Iron 2.4mg 13%
Potassium 197mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%
Thiamin 0.3 MG 29%
Riboflavin 0.2 MG 15%
Niacin 3.8 MG 24%
Vitamin B-6 0.1 MG 5%
Folate, total 88 UG 22%
Choline, total 26.3 MG 5%
Vitamin B-12 0.5 UG 20%
Vitamin A, RAE 68 UG 8%
Vitamin E (alpha-tocopherol) 0.9 MG 6%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 6.7 UG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 144 MG 11%
Iron, Fe 2.4 MG 13%
Magnesium, Mg 24 MG 6%
Phosphorus, P 193 MG 15%
Potassium, K 197 MG 4%
Sodium, Na 633 MG 28%
Zinc, Zn 1.3 MG 12%
Copper, Cu 0.1 MG 12%
Manganese, Mn 0.4 MG 15%
Selenium, Se 20.3 UG 37%

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Good source of Sodium, Na (28% DV).
  • Good source of Selenium, Se (37% DV).
  • Good source of Thiamin (29% DV).
  • Good source of Niacin (24% DV).
  • Good source of Folate, total (22% DV).

About Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust

Regular-crust sausage pizza from a 14-inch fast food chain sits between the thick pan and thin crispy styles in terms of fat and carbs. The sausage brings savory depth and a reasonable amount of protein, while the standard crust adds a moderate carb base. Fiber is minimal. It's the middle-ground version most people picture when they think of a pizza chain order, and the nutritional picture reflects that: nothing extreme, but not a low-calorie meal either.

Dietary Information

Notable micronutrients in Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust include Selenium, Se (37% DV) , Thiamin (29% DV) , Sodium, Na (28% DV) , Niacin (24% DV) , and Folate, total (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 280 calories per 100 grams, Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust gets 16% of its calories from protein, 44% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust

See how Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust compares to other foods in terms of nutrition:

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