Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% | |
| Thiamin | 0.2 MG | 19% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 3.1 MG | 19% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 86 UG | 22% | |
| Choline, total | 37.7 MG | 7% | |
| Vitamin B-12 | 0.6 UG | 24% | |
| Vitamin A, RAE | 70 UG | 8% | |
| Vitamin E (alpha-tocopherol) | 1.3 MG | 9% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 9.6 UG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 213 MG | 16% | |
| Iron, Fe | 1.7 MG | 10% | |
| Magnesium, Mg | 25 MG | 6% | |
| Phosphorus, P | 254 MG | 20% | |
| Potassium, K | 225 MG | 5% | |
| Sodium, Na | 782 MG | 34% | |
| Zinc, Zn | 1.5 MG | 14% | |
| Copper, Cu | 0.1 MG | 12% | |
| Manganese, Mn | 0.3 MG | 13% | |
| Selenium, Se | 18.6 UG | 34% |
Nutrition Highlights
- Good source of protein with 13.4g per 100g.
- Good source of dietary fiber (2.5g per 100g).
- Good source of Phosphorus, P (20% DV).
- Good source of Sodium, Na (34% DV).
- Good source of Selenium, Se (34% DV).
- Good source of Folate, total (22% DV).
About Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust
This popular fast food option is a savory flatbread topped with seasoned ground meat, tomato sauce, and melted cheese. The thin crust version offers a lighter texture than traditional pizza while still delivering satisfying flavor. A single slice typically provides a substantial amount of protein from both the sausage and cheese, making it relatively filling compared to other fast food choices.
The nutritional profile shows a balance of macronutrients, with moderate protein content and a higher proportion of fats and carbohydrates. The sausage topping contributes significantly to the fat content, while the cheese provides calcium and additional protein. The thin crust reduces overall carbohydrate content compared to thicker pizza varieties, though it still delivers a moderate amount of carbs. For those monitoring sodium intake, this food tends to be high in salt due to the processed meat and cheese.
Common ways to enjoy this dish include ordering it as a complete meal with side salads to add vegetables and fiber, or incorporating it into a balanced diet by pairing it with nutrient-dense foods throughout the day. Some people opt for vegetable toppings in addition to or instead of sausage to increase the vitamin and mineral content while reducing saturated fat. When consumed mindfully, it can be part of a varied diet, though portion control is key given its calorie density.
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