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Know what is on your plate.

Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust

Fast Foods Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

321 Calories
13.4g Protein
27g Carbs
17.7g Fat
2.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.4g 23%
Carbs 27g 46%
Fat 17.7g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 17.7g 23%
Saturated Fat 6.9g 34%
Trans Fat 0.3g
Cholesterol 36mg 12%
Sodium 782mg 34%
Total Carbohydrate 27g 10%
Dietary Fiber 2.5g 9%
Total Sugars 3.0g
Protein 13.4g 27%
Vitamin D 0mcg 0%
Calcium 213mg 16%
Iron 1.7mg 10%
Potassium 225mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%
Thiamin 0.2 MG 19%
Riboflavin 0.2 MG 12%
Niacin 3.1 MG 19%
Vitamin B-6 0.1 MG 4%
Folate, total 86 UG 22%
Choline, total 37.7 MG 7%
Vitamin B-12 0.6 UG 24%
Vitamin A, RAE 70 UG 8%
Vitamin E (alpha-tocopherol) 1.3 MG 9%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 9.6 UG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 213 MG 16%
Iron, Fe 1.7 MG 10%
Magnesium, Mg 25 MG 6%
Phosphorus, P 254 MG 20%
Potassium, K 225 MG 5%
Sodium, Na 782 MG 34%
Zinc, Zn 1.5 MG 14%
Copper, Cu 0.1 MG 12%
Manganese, Mn 0.3 MG 13%
Selenium, Se 18.6 UG 34%

Nutrition Highlights

  • Good source of protein with 13.4g per 100g.
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Phosphorus, P (20% DV).
  • Good source of Sodium, Na (34% DV).
  • Good source of Selenium, Se (34% DV).
  • Good source of Folate, total (22% DV).

About Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust

Thin-crust sausage pizza at a 14-inch fast food chain size packs noticeably more fat per hundred grams than the thicker-crust versions, partly because the crust-to-topping ratio tilts toward the sausage and cheese. Protein is relatively solid for a fast food item. The thin crust means less bread, but the fat from the meat and the oil absorbed in baking keeps the overall profile rich. Not a light option by any measure.

Dietary Information

Notable micronutrients in Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust include Sodium, Na (34% DV) , Selenium, Se (34% DV) , Vitamin B-12 (24% DV) , Folate, total (22% DV) , and Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust gets 17% of its calories from protein, 34% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust

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