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BURGER KING, Chicken Strips
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% | |
| Thiamin | 0.1 MG | 8% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 8.0 MG | 50% | |
| Pantothenic acid | 1.1 MG | 22% | |
| Vitamin B-6 | 0.4 MG | 24% | |
| Folate, total | 9 UG | 2% | |
| Vitamin B-12 | 0.2 UG | 6% | |
| Vitamin A, RAE | 3 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 3.9 MG | 26% | |
| Vitamin K (phylloquinone) | 6.3 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 27 MG | 6% | |
| Phosphorus, P | 291 MG | 23% | |
| Potassium, K | 315 MG | 7% | |
| Sodium, Na | 859 MG | 37% | |
| Zinc, Zn | 0.7 MG | 6% | |
| Copper, Cu | 0.1 MG | 8% | |
| Manganese, Mn | 0.3 MG | 12% | |
| Selenium, Se | 16.1 UG | 29% |
Nutrition Highlights
- Good source of protein with 18.2g per 100g.
- Good source of Phosphorus, P (23% DV).
- Good source of Sodium, Na (37% DV).
- Good source of Selenium, Se (29% DV).
- Rich source of Niacin (50% of Daily Value per 100g).
- Good source of Pantothenic acid (22% DV).
About BURGER KING, Chicken Strips
Burger King's Chicken Strips are breaded and fried tenders made from white meat chicken. Protein lands on the higher side for a fast-food chicken item, but it comes along with meaningful fat from the frying and a coating that adds refined carbs. Fiber is minimal. They're a competent fast-food chicken option - better protein density than nuggets at most chains - though sodium is a consistent concern throughout.
Dietary Information
Notable micronutrients in BURGER KING, Chicken Strips include Niacin (50% DV) , Sodium, Na (37% DV) , Selenium, Se (29% DV) , Vitamin E (alpha-tocopherol) (26% DV) , and Vitamin B-6 (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 292 calories per 100 grams, BURGER KING, Chicken Strips gets 25% of its calories from protein, 28% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
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