TACO BELL, BURRITO SUPREME with beef
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.2 MG | 18% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 2.1 MG | 13% | |
| Pantothenic acid | 0.3 MG | 7% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 45 UG | 11% | |
| Vitamin B-12 | 0.3 UG | 11% | |
| Vitamin A, RAE | 52 UG | 6% | |
| Vitamin E (alpha-tocopherol) | 0.3 MG | 2% | |
| Vitamin K (phylloquinone) | 5.4 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 90 MG | 7% | |
| Iron, Fe | 1.8 MG | 10% | |
| Magnesium, Mg | 23 MG | 5% | |
| Phosphorus, P | 131 MG | 10% | |
| Potassium, K | 204 MG | 4% | |
| Sodium, Na | 451 MG | 20% | |
| Zinc, Zn | 0.9 MG | 8% | |
| Copper, Cu | 0.1 MG | 12% | |
| Manganese, Mn | 0.3 MG | 13% | |
| Selenium, Se | 10.7 UG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.7g per 100g).
- Good source of Sodium, Na (20% DV).
About TACO BELL, BURRITO SUPREME with beef
This savory handheld meal combines seasoned ground beef, refried beans, cheese, lettuce, tomatoes, and a creamy sauce all wrapped in a soft flour tortilla. It delivers a balanced mix of macronutrients, with 7 grams of protein per 100 grams to support muscle maintenance and satiety. The 3.7 grams of fiber contribute to digestive health and help moderate blood sugar levels, while the 6.8 grams of fat provide energy and aid in nutrient absorption. With 23.4 grams of carbohydrates, it offers a quick source of fuel, though those monitoring carb intake may want to consider portion size.
This dish is commonly enjoyed as a convenient lunch or dinner option, especially for those seeking a flavorful, portable meal. It can be customized by adding extra vegetables for more vitamins and minerals or swapping ingredients to suit dietary preferences, such as using grilled chicken or plant-based protein. Pairing it with a side of fresh salsa or a light salad can enhance its nutritional profile and add more fiber and antioxidants. While it fits well into a balanced diet, mindful consumption is key, particularly for those watching sodium or calorie intake.
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