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Know what is on your plate.

Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust

Fast Foods Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

282 Calories
11.1g Protein
30.4g Carbs
12.9g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.1g 20%
Carbs 30.4g 56%
Fat 12.9g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 4.8g 24%
Trans Fat 0.2g
Cholesterol 23mg 8%
Sodium 637mg 28%
Total Carbohydrate 30.4g 11%
Dietary Fiber 2.3g 8%
Total Sugars 2.8g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.5mg 14%
Potassium 190mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%
Thiamin 0.4 MG 32%
Riboflavin 0.2 MG 15%
Niacin 3.6 MG 22%
Vitamin B-6 0.1 MG 4%
Folate, total 98 UG 25%
Choline, total 25.5 MG 5%
Vitamin B-12 0.5 UG 20%
Vitamin A, RAE 67 UG 7%
Vitamin E (alpha-tocopherol) 0.9 MG 6%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 11.8 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.5 MG 14%
Magnesium, Mg 23 MG 5%
Phosphorus, P 193 MG 15%
Potassium, K 190 MG 4%
Sodium, Na 637 MG 28%
Zinc, Zn 1.3 MG 11%
Copper, Cu 0.1 MG 12%
Manganese, Mn 0.3 MG 14%
Selenium, Se 17.7 UG 32%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Good source of Sodium, Na (28% DV).
  • Good source of Selenium, Se (32% DV).
  • Good source of Thiamin (32% DV).
  • Good source of Niacin (22% DV).
  • Good source of Folate, total (25% DV).

About Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust

Thick-crust sausage pizza from a major fast food chain runs heavier on carbs than the other styles, with the pan crust soaking up more oil during baking and the sausage pushing the fat content up. Protein sits in a moderate range from both the meat and cheese. Fiber is low, as with most fast food pizza. The thick base makes it filling, but the calorie density per slice adds up faster than it feels.

Dietary Information

Notable micronutrients in Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust include Selenium, Se (32% DV) , Thiamin (32% DV) , Sodium, Na (28% DV) , Folate, total (25% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust gets 16% of its calories from protein, 43% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust

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