BURGER KING, DOUBLE WHOPPER, with cheese
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0% | |
| Thiamin | 0.3 MG | 22% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 3 MG | 19% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 27 UG | 7% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 0% | |
| Vitamin K (phylloquinone) | 11.5 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 5.3 MG | 29% | |
| Magnesium, Mg | 19 MG | 5% | |
| Phosphorus, P | 128 MG | 10% | |
| Potassium, K | 189 MG | 4% | |
| Sodium, Na | 387 MG | 17% | |
| Zinc, Zn | 3.5 MG | 32% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.1 MG | 6% | |
| Selenium, Se | 17 UG | 31% |
Nutrition Highlights
- Good source of protein with 14.5g per 100g.
- Good source of Iron, Fe (29% DV).
- Good source of Zinc, Zn (32% DV).
- Good source of Selenium, Se (31% DV).
- Good source of Thiamin (22% DV).
About BURGER KING, DOUBLE WHOPPER, with cheese
This popular fast food offering is a substantial sandwich that combines two beef patties with cheese, served on a sesame seed bun with standard toppings. Each serving provides a significant amount of protein, making it a filling meal option for those seeking to meet their daily protein requirements. The sandwich contains a moderate amount of carbohydrates from the bun and vegetables, while the fat content comes primarily from the beef patties, cheese, and any added condiments.
While this sandwich can be part of a balanced diet, it's worth noting that it's relatively high in calories and fat compared to many other sandwich options. The fiber content is modest, coming mainly from the bun and vegetables. Those monitoring their sodium intake should be aware that fast food sandwiches typically contain higher levels of sodium. This item is commonly enjoyed as a complete meal and can be customized with additional toppings or condiments based on personal preference. For those looking to modify the nutritional profile, options like removing the cheese or choosing a smaller portion size can help reduce calorie and fat content while still enjoying the core flavors of this classic fast food offering.
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