Skip to content
Donate
Home Categories Top Foods Compare Search About
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

McDONALD'S, Chicken McNUGGETS

Fast Foods Sr Legacy
302 Calories
15.8g Protein
15.1g Carbs
19.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 302
% Daily Value*
Total Fat 19.8g 25%
Saturated Fat 3.3g 16%
Trans Fat 0.1g
Cholesterol 44mg 15%
Sodium 566mg 25%
Total Carbohydrate 15.1g 5%
Dietary Fiber 0g 0%
Total Sugars 0.1g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.9mg 5%
Potassium 252mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 15.8g 31%
Carbs 15.1g 30%
Fat 19.8g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%
Thiamin 0.2 MG 13%
Riboflavin 0.1 MG 8%
Niacin 7.4 MG 46%
Pantothenic acid 0.9 MG 18%
Vitamin B-6 0.4 MG 23%
Vitamin B-12 0.3 UG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.9 MG 5%
Magnesium, Mg 24 MG 6%
Phosphorus, P 272 MG 22%
Potassium, K 252 MG 5%
Sodium, Na 566 MG 25%
Zinc, Zn 0.6 MG 5%
Copper, Cu 0.0 MG 5%
Manganese, Mn 0.1 MG 6%

Related Foods in Fast Foods

Food Calories Protein Carbs Fat
Fast foods, submarine sandwich, meatball marinara on white bread 219 9.8g 26.0g 8.5g Fast foods, hamburger, large, single patty, with condiments 256 15.7g 22.1g 11.6g SUBWAY, turkey breast sub on white bread with lettuce and tomato 147 9.1g 22.4g 2.3g SUBWAY, black forest ham sub on white bread with lettuce and tomato 151 9.1g 22.9g 2.5g SUBWAY, roast beef sub on white bread with lettuce and tomato 155 12.2g 20.3g 2.7g Pizza, cheese topping, rising crust, frozen, cooked 260 12.4g 32.9g 8.8g

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • Good source of Phosphorus, P (22% DV).
  • Good source of Sodium, Na (25% DV).
  • Good source of Niacin (46% DV).
  • Good source of Vitamin B-6 (23% DV).

About McDONALD'S, Chicken McNUGGETS

These bite-sized chicken pieces are a popular fast-food offering, typically made from ground chicken meat that is battered and deep-fried to achieve a crispy exterior. Each serving provides a moderate amount of protein, making it a source of this essential nutrient for muscle maintenance and repair. However, the high fat content—nearly 20 grams per 100 grams—comes largely from the frying process, with a significant portion being saturated fat. There is no fiber in this product, and the carbohydrate content is relatively low, coming mainly from the breading.

While convenient and widely enjoyed, these chicken pieces are best consumed occasionally rather than as a regular part of a balanced diet due to their calorie density and fat content. They are often served with dipping sauces, which can add extra sugar, sodium, and calories. Some people enjoy them as a quick snack, in kids' meals, or as part of a larger fast-food order. For those seeking healthier alternatives, baked or grilled chicken options provide similar protein with less fat and fewer calories. If choosing this option, pairing it with a side salad or fruit can help balance the meal.

Compare McDONALD'S, Chicken McNUGGETS

See how McDONALD'S, Chicken McNUGGETS compares to other foods:

More in Fast Foods

Browse all foods in the Fast Foods category to compare nutrition facts and find the best options for your diet.

Ask AI about McDONALD'S, Chicken McNUGGETS
Hi! Ask me anything about McDONALD'S, Chicken McNUGGETS — nutrition, recipes, health benefits, or meal ideas.