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Know what is on your plate.

Target, PINTO ORGANIC LOW SODIUM BEANS, PINTO

Canned & Bottled Beans Target Stores Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

100 Calories
6.2g Protein
13.9g Carbs
0.4g Fat
5.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.2g 30%
Carbs 13.9g 68%
Fat 0.4g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 88mg 4%
Total Carbohydrate 13.9g 5%
Dietary Fiber 5.4g 19%
Total Sugars 0.8g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.7 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 88 MG 4%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About PINTO ORGANIC LOW SODIUM BEANS, PINTO

PINTO ORGANIC LOW SODIUM BEANS, PINTO is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 13.9g of carbohydrates, and 0.4g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

ORGANIC PINTO BEANS, WATER, SALT.

Dietary Information

PINTO ORGANIC LOW SODIUM BEANS, PINTO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, PINTO ORGANIC LOW SODIUM BEANS, PINTO gets 25% of its calories from protein, 55% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Target, PINTO ORGANIC LOW SODIUM BEANS, PINTO

See how Target, PINTO ORGANIC LOW SODIUM BEANS, PINTO compares to other foods in terms of nutrition:

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