Target — GARBANZO ORGANIC LOW SODIUM BEANS, GARBANZO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 81 MG | 4% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
- High in dietary fiber (6.9g per 100g), supporting digestive health.
About GARBANZO ORGANIC LOW SODIUM BEANS, GARBANZO
Simply Balanced Garbanzo Organic Low Sodium Beans is a canned organic chickpea product from Target's legacy Simply Balanced sub-brand, positioned for health-conscious shoppers who prioritize both organic certification and reduced sodium in everyday pantry staples. Simply Balanced preceded the 2019 launch of Good and Gather as Target's premium organic-focused private label.
The three-ingredient formula — organic garbanzo beans, water, and salt — uses USDA certified organic chickpeas and adds salt for preservation. The low-sodium labeling indicates that the sodium content is meaningfully below standard canned chickpea benchmarks, though exact milligram amounts are best confirmed on the current label. No preservatives, additives, or synthetic processing agents are present. The organic certification covers the beans themselves, confirming non-GMO and pesticide-free cultivation.
At 131 calories per 100 grams with 15.38 grams of carbohydrates, 7.69 grams of protein, 2.69 grams of fat, and 6.9 grams of fiber, this variant shows slightly higher calorie and protein figures than the standard Good and Gather canned chickpea — potentially reflecting a different drain-weight or measurement basis. A 130-gram serving delivers about 170 calories. The product is vegan, gluten-free, and free of all common allergens. Draining and rinsing can reduce sodium further. This is a solid organic, lower-sodium canned chickpea option for health-focused cooking.
Ingredients
ORGANIC GARBANZO BEANS, WATER, SALT.
Dietary Information
GARBANZO ORGANIC LOW SODIUM BEANS, GARBANZO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 131 calories per 100 grams, GARBANZO ORGANIC LOW SODIUM BEANS, GARBANZO gets 23% of its calories from protein, 47% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
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