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Target, BLACK ORGANIC REFRIED BEANS, BLACK

Canned & Bottled Beans Target Stores Branded
100 Calories
6.2g Protein
16.9g Carbs
0.8g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 354mg 15%
Total Carbohydrate 16.9g 6%
Dietary Fiber 4.6g 16%
Total Sugars 0.8g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.5mg 9%
Potassium 415mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 26%
Carbs 16.9g 71%
Fat 0.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.5 MG 9%
Potassium, K 415 MG 9%
Sodium, Na 354 MG 15%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Stater Bros, RED BEANS 80 5.6g 16g 0g Stater Bros, BLACKEYE PEAS 80 4.8g 15.2g 0g Stater Bros, LIGHT RED KIDNEY BEANS 96 5.6g 16.8g 0g Stater Bros, GARBANZO BEANS 96 5.6g 16.8g 1.6g Stater Bros, ORIGINAL REFRIED BEANS, ORIGINAL 85 4.6g 12.3g 1.9g Stater Bros, PINTO BEANS WITH GARLIC, GARLIC 85 5.4g 15.4g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About BLACK ORGANIC REFRIED BEANS, BLACK

Simply Balanced Black Organic Refried Beans in this USDA entry represents a simpler four-ingredient canned variant compared to the multi-vegetable seasoned version (entry 1942547), reflecting the range of refried bean formulations under the Simply Balanced brand. This product more closely resembles a commercial-style refried bean with added oil rather than an unseasoned or purely fat-free product.

The ingredients are water, organic black beans, sea salt, and organic canola oil. The addition of canola oil distinguishes this from the fat-free refried bean entries, contributing fat for texture, mouthfeel, and satiety. Organic canola oil is the sole fat source. Sea salt provides sodium. No additional seasonings, vegetables, or spices are declared. No artificial additives are present. No major allergens are listed. The product is vegan, vegetarian, and gluten-free.

Per 100 grams, this product delivers 100 calories, 6.15 grams of protein, 16.92 grams of carbohydrates, 0.77 grams of fat, and 4.6 grams of dietary fiber. The 100 kcal and slightly higher protein level reflect a different bean-to-liquid ratio or processing approach compared to the fat-free variants. The small amount of canola oil (contributing 0.77g fat/100g) suggests a modest oil addition for texture rather than a full traditional lard-style refried bean. Suitable for plant-based, gluten-free, and organic-preferring dietary patterns.

Ingredients

WATER, ORGANIC BLACK BEANS, SEA SALT, ORGANIC CANOLA OIL.

Dietary Information

BLACK ORGANIC REFRIED BEANS, BLACK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, BLACK ORGANIC REFRIED BEANS, BLACK gets 25% of its calories from protein, 68% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

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