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Big Y, GREAT NORTHERN BEANS

Canned & Bottled Beans Big Y Foods, Inc. Branded
85 Calories
5.4g Protein
16.2g Carbs
0g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 269mg 12%
Total Carbohydrate 16.2g 6%
Dietary Fiber 5.4g 19%
Total Sugars 0g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 0.8mg 4%
Potassium 292mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 25%
Carbs 16.2g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 0.8 MG 4%
Potassium, K 292 MG 6%
Sodium, Na 269 MG 12%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Aldi, STEAKHOUSE GRILL STYLE SAVORY BLEND OF BEANS, ONIONS AND GREEN PEPPERS SIMMERED WITH BROWN SUGAR IN A HEARTY STEAK SAUCE, GRILL STYLE 138 5.4g 28.5g 0g Seeds Of Change Incorporated, ORGANIC SAVORY MEXICAN STYLE BLACK BEANS WITH CORN & PEPPERS, CORN & PEPPERS 92 4.6g 17.7g 0.4g Rienzi & Sons, CANNELLINI WHITE KIDNEY BEANS 77 3.9g 13.9g 0g Rienzi & Sons, ORGANIC RED KIDNEY BEANS 77 3.9g 14.6g 0g Rienzi & Sons, ORGANIC CHICK PEAS 92 5.4g 15.4g 0.8g Rienzi & Sons, NO SALT ADDED ORGANIC BLACK BEANS 77 3.9g 8.5g 0.8g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About GREAT NORTHERN BEANS

Big Y Great Northern Beans are canned white beans packed with water, salt, and calcium chloride, delivering 85 calories, 5.38g of protein, and 5.4g of fiber per 130g serving. With no fat and just 16.15g of carbs, these minimally processed beans are a low-calorie, high-fiber legume ideal for soups and side dishes.

Ingredients

PREPARED GREAT NORTHERN BEANS, WATER, SALT, CALCIUM CHLORIDE.

Dietary Information

GREAT NORTHERN BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, GREAT NORTHERN BEANS gets 25% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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