Western Family, REFRIED BEANS WITH JALAPENOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 364 MG | 16% |
Nutrition Highlights
- Low in calories with 99 kcal per 100g.
- Very low in fat (0.4g per 100g).
- High in dietary fiber (5.8g per 100g), supporting digestive health.
About REFRIED BEANS WITH JALAPENOS
Western Family Refried Beans with Jalapenos from Western Family Foods are prepared black beans mashed with sea salt, spices, and jalapeno peppers for mild heat. Each 121g serving provides 99 calories, 6.61g protein, 18.18g carbs, 0.41g fat, and 5.8g fiber, making them a high-fiber, low-fat, protein-containing bean side dish with a spicy kick.
Ingredients
PREPARED BLACK BEANS, WATER, SEA SALT, SPICE, JALAPENO PEPPERS.
Dietary Information
REFRIED BEANS WITH JALAPENOS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 99 calories per 100 grams, REFRIED BEANS WITH JALAPENOS gets 27% of its calories from protein, 73% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Western Family, REFRIED BEANS WITH JALAPENOS
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