PINTO ORGANIC LOW SODIUM BEANS, PINTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 458 MG | 10% | |
| Sodium, Na | 88 MG | 4% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (0.4g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About PINTO ORGANIC LOW SODIUM BEANS, PINTO
PINTO ORGANIC LOW SODIUM BEANS, PINTO is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 32.3g of carbohydrates, and 0.4g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
ORGANIC PINTO BEANS, WATER, SALT.
Dietary Information
PINTO ORGANIC LOW SODIUM BEANS, PINTO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, PINTO ORGANIC LOW SODIUM BEANS, PINTO gets 18% of its calories from protein, 129% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.
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