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Western Family, NATURAL DIRECTIONS, ORGANIC CHILI BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 269 MG | 12% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (1.2g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About NATURAL DIRECTIONS, ORGANIC CHILI BEANS
Natural Directions Organic Chili Beans are organic pinto beans in a mildly spiced tomato-based sauce made with organic tomato paste, chili seasoning, garlic, and organic sugar. Per 100g they deliver 108 calories, 6.2g of protein, 19.2g of carbohydrates, 1.2g of fat, and 5.4g of fiber. Ready to use from the can as a side dish, taco filling, or base for chili.
Ingredients
ORGANIC PINTO BEANS, WATER, ORGANIC TOMATO PASTE, SEA SALT, ORGANIC CHILI SEASONING ( ORGANIC SPICES, SALT, ORGANIC GARLIC), ORGANIC CORN STARCH, ORGANIC SOYBEAN OIL, ORGANIC SUGAR.
Dietary Information
NATURAL DIRECTIONS, ORGANIC CHILI BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, NATURAL DIRECTIONS, ORGANIC CHILI BEANS gets 23% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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