JFC — HIME BRAND, KUROMAME AMANI PREPARED BLACK SOY BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 84 MG | 6% | |
| Iron, Fe | 3.8 MG | 21% | |
| Sodium, Na | 621 MG | 27% |
Nutrition Highlights
- Good source of protein with 13.7g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (27% DV).
About HIME BRAND, KUROMAME AMANI PREPARED BLACK SOY BEANS
Hime Brand Kuromame Amani are Japanese-style prepared black soybeans cooked with sugar, chestnuts, and seaweed (tangles) in a traditional sweet preparation common at Japanese New Year celebrations. Per 95g serving: 200 calories, 13.68g protein, 36.84g carbs, and 6.3g fiber. The black soybean base is nutritionally dense compared to candy-style preparations, and the dish is traditionally symbolic of health and diligence in Japanese culture.
Ingredients
BLACK SOY BEANS, WATER, SUGAR, CHESTNUTS, TANGLES, SALT, POTATO STARCH, MONOSODIUM GLUTAMATE.
Dietary Information
HIME BRAND, KUROMAME AMANI PREPARED BLACK SOY BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HIME BRAND, KUROMAME AMANI PREPARED BLACK SOY BEANS include Sodium, Na (27% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, HIME BRAND, KUROMAME AMANI PREPARED BLACK SOY BEANS gets 27% of its calories from protein, 74% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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