Know what is on your plate.
WESTERN FAMILY, PREMIUM BLACKEYE PEAS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 440 MG | 19% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About WESTERN FAMILY, PREMIUM BLACKEYE PEAS
Western Family Premium Blackeye Peas are canned legumes made from blackeye peas, water, salt, calcium chloride for firmness, and calcium disodium EDTA for color retention. Per 100g they contain 80 calories, 4.8g protein, 15.2g carbohydrates, and 3.2g fiber. A Southern staple used in soups, stews, and side dishes.
Ingredients
BLACKEYE PEAS, WATER, SALT, CALCIUM CHLORIDE (TO MAINTAIN FIRMNESS), CALCIUM DISODIUM EDTA (FOR COLOR RETENTION).
Dietary Information
WESTERN FAMILY, PREMIUM BLACKEYE PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, WESTERN FAMILY, PREMIUM BLACKEYE PEAS gets 24% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WESTERN FAMILY, PREMIUM BLACKEYE PEAS
See how WESTERN FAMILY, PREMIUM BLACKEYE PEAS compares to other foods in terms of nutrition:
- WESTERN FAMILY, PREMIUM BLACKEYE PEAS vs Whole, NAVY BEANS
- WESTERN FAMILY, PREMIUM BLACKEYE PEAS vs McCall Farms, VEGETARIAN TANGY SAUCE BAKED BEANS WITH BROWN SUGAR & SPICES, VEGETARIAN TANGY SAUCE WITH BROWN SUGAR & SPICES
- WESTERN FAMILY, PREMIUM BLACKEYE PEAS vs McCall Farms, BLACKEYED PEAS, BLACKEYED
- WESTERN FAMILY, PREMIUM BLACKEYE PEAS vs Harris-Teeter, VEGETARIAN BAKED BEANS SEASONED WITH BROWN SUGAR AND SPICES, VEGETARIAN
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.