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WESTERN FAMILY, PREMIUM LIGHT RED KIDNEY BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 360 MG | 16% |
Nutrition Highlights
- Low in calories with 96 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About WESTERN FAMILY, PREMIUM LIGHT RED KIDNEY BEANS
Western Family Premium Light Red Kidney Beans are canned cooked beans in water with added sugar and salt, and calcium chloride to maintain firmness. Per 100g they provide 96 calories, 4.8g of protein, 17.6g of carbohydrates, no fat, and 5.6g of fiber. A versatile pantry staple used in chili, soups, salads, and rice dishes.
Ingredients
LIGHT RED KIDNEY BEANS, WATER, SUGAR, SALT, CALCIUM CHLORIDE (TO HELP MAINTAIN FIRMNESS), DISODIUM EDTA (TO HELP PROMOTE COLOR RETENTION).
Dietary Information
WESTERN FAMILY, PREMIUM LIGHT RED KIDNEY BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 96 calories per 100 grams, WESTERN FAMILY, PREMIUM LIGHT RED KIDNEY BEANS gets 20% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WESTERN FAMILY, PREMIUM LIGHT RED KIDNEY BEANS
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