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CANNELLINI WHITE KIDNEY BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 277 MG | 6% | |
| Sodium, Na | 269 MG | 12% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About CANNELLINI WHITE KIDNEY BEANS
Cannellini white kidney beans prepared with water, salt and calcium chloride, the latter used to help the beans hold their shape during canning. Per 130 gram serving: 77 calories, 5.38 grams protein, no fat, 13.85 grams carbs and 3.10 grams fiber.
Ingredients
PREPARED WHITE KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE
Dietary Information
CANNELLINI WHITE KIDNEY BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, CANNELLINI WHITE KIDNEY BEANS gets 28% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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