Hain Celestial, ORGANIC SOY BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 96 MG | 4% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
About ORGANIC SOY BEANS
Westbrae Natural keeps this product stripped down to three things: water, organic soybeans, and sea salt. Cooked soybeans are genuinely high in plant protein and deliver a solid dose of fiber alongside healthy fats, making them one of the more nutritionally complete canned legumes available. They work in grain bowls, stir-fries, or blended into hummus-style dips. The low sodium from sea salt alone means you have full control over seasoning.
Ingredients
WATER, ORGANIC SOY BEANS, SEA SALT.
Calorie Breakdown
At 92 calories per 100 grams, ORGANIC SOY BEANS gets 37% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Hain Celestial, ORGANIC SOY BEANS
See how Hain Celestial, ORGANIC SOY BEANS compares to other foods in terms of nutrition:
- Hain Celestial, ORGANIC SOY BEANS vs Raley's, DARK RED KIDNEY BEANS
- Hain Celestial, ORGANIC SOY BEANS vs Raley's, LOW SODIUM BLACK BEANS
- Hain Celestial, ORGANIC SOY BEANS vs Raley's, BLACK BEANS
- Hain Celestial, ORGANIC SOY BEANS vs Raley's, DARK RED KIDNEY BEANS
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.