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Hain Celestial, ORGANIC SOY BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 96 MG | 4% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
About ORGANIC SOY BEANS
Westbrae Natural keeps this product stripped down to three things: water, organic soybeans, and sea salt. Cooked soybeans are genuinely high in plant protein and deliver a solid dose of fiber alongside healthy fats, making them one of the more nutritionally complete canned legumes available. They work in grain bowls, stir-fries, or blended into hummus-style dips. The low sodium from sea salt alone means you have full control over seasoning.
Ingredients
WATER, ORGANIC SOY BEANS, SEA SALT.
Calorie Breakdown
At 92 calories per 100 grams, ORGANIC SOY BEANS gets 37% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Hain Celestial, ORGANIC SOY BEANS
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