ORGANIC PINTO BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 64 MG | 5% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 112 MG | 5% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0.4g per 100g).
- High in dietary fiber (7.2g per 100g), supporting digestive health.
About ORGANIC PINTO BEANS
ORGANIC PINTO BEANS is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 13.6g of carbohydrates, and 0.4g of fat. It also contributes 7.2g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
ORGANIC PINTO BEANS, WATER, SEA SALT.
Dietary Information
ORGANIC PINTO BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, ORGANIC PINTO BEANS gets 20% of its calories from protein, 68% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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