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PREMIUM REFRIED BLACK BEANS

Canned & Bottled Beans Sabormex, S.A. de C.V. Branded
123 Calories
3.9g Protein
13.1g Carbs
6.2g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 346mg 15%
Total Carbohydrate 13.1g 5%
Dietary Fiber 3.1g 11%
Total Sugars 0.8g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 17%
Carbs 13.1g 57%
Fat 6.2g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 346 MG 15%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
NAVY BEANS 77 5.4g 14.6g 0g ORGANIC REFRIED BLACK BEANS 92 5.4g 14.6g 0g BAKED BEANS 115 5.4g 23.1g 0g BLACK-EYED PEAS 85 4.6g 14.6g 0.4g BLACK BEANS 85 5.4g 15.4g 0g ORGANIC REFRIED BLACK BEANS WITH GREEN CHILES, GREEN CHILES 104 5.6g 17.6g 1.2g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About PREMIUM REFRIED BLACK BEANS

PREMIUM REFRIED BLACK BEANS is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.9g of protein, 13.1g of carbohydrates, and 6.2g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

WATER, BLACK BEANS, CANOLA AND/OR SUNFLOWER SEED OIL, ONION AND IODIZED SALT.

Calorie Breakdown

At 123 calories per 100 grams, PREMIUM REFRIED BLACK BEANS gets 13% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PREMIUM REFRIED BLACK BEANS

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