PINEAPPLE SPEARS
49
Calories
0.7g
Protein
13.4g
Carbs
0g
Fat
1.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
49
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 13.4g
5%
Dietary Fiber 1.4g
5%
Total Sugars 10.6g
Protein 0.7g
1%
Vitamin D 0mcg
0%
Calcium 12,676mg
975%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
0.7g
5%
Carbs
13.4g
95%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12,676 MG | 975% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Calcium, Ca (975% of Daily Value per 100g).
About PINEAPPLE SPEARS
PINEAPPLE SPEARS contains 49 calories per 100g serving. It provides 0.7g of protein, 13.4g of carbohydrates, and 0g of fat. It also contains 1.4g of dietary fiber.
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