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Pie crust, deep dish, frozen, baked, made with enriched flour
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.3 MG | 22% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 2.9 MG | 18% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 94 UG | 24% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 1.4 MG | 9% | |
| Vitamin K (phylloquinone) | 16.7 UG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 2.5 MG | 14% | |
| Magnesium, Mg | 17 MG | 4% | |
| Phosphorus, P | 77 MG | 6% | |
| Potassium, K | 103 MG | 2% | |
| Sodium, Na | 393 MG | 17% | |
| Zinc, Zn | 0.5 MG | 5% | |
| Copper, Cu | 0.1 MG | 10% | |
| Manganese, Mn | 0.5 MG | 23% | |
| Selenium, Se | 5 UG | 9% |
Nutrition Highlights
- Good source of Manganese, Mn (23% DV).
- Good source of Thiamin (22% DV).
- Good source of Folate, total (24% DV).
About Pie crust, deep dish, frozen, baked, made with enriched flour
Deep-dish frozen pie crust baked from enriched flour. The deeper format means more pastry per slice, and the fat content reflects that - very high, with carbs from flour making up the other major portion. Fiber is minimal. As with any butter or shortening crust, this is a calorie-dense foundation that the filling has to justify nutritionally.
Dietary Information
Notable micronutrients in Pie crust, deep dish, frozen, baked, made with enriched flour include Folate, total (24% DV) , Manganese, Mn (23% DV) , and Thiamin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 521 calories per 100 grams, Pie crust, deep dish, frozen, baked, made with enriched flour gets 5% of its calories from protein, 40% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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