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Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.5 MG | 43% | |
| Riboflavin | 0.5 MG | 38% | |
| Niacin | 6.2 MG | 39% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.5 MG | 29% | |
| Folate, total | 90 UG | 23% | |
| Choline, total | 8.4 MG | 2% | |
| Vitamin B-12 | 0.0 UG | 0% | |
| Vitamin A, RAE | 202 UG | 22% | |
| Vitamin E (alpha-tocopherol) | 0.7 MG | 5% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 19.4 UG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 4.4 MG | 24% | |
| Magnesium, Mg | 11 MG | 3% | |
| Phosphorus, P | 71 MG | 6% | |
| Potassium, K | 86 MG | 2% | |
| Sodium, Na | 311 MG | 14% | |
| Zinc, Zn | 0.4 MG | 3% | |
| Copper, Cu | 0.1 MG | 7% | |
| Manganese, Mn | 0.3 MG | 14% | |
| Selenium, Se | 3.4 UG | 6% |
Nutrition Highlights
- Good source of Iron, Fe (24% DV).
- Good source of Thiamin (43% DV).
- Good source of Riboflavin (38% DV).
- Good source of Niacin (39% DV).
- Good source of Vitamin B-6 (29% DV).
- Good source of Folate, total (23% DV).
About Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
Frosted toaster pastries in fruit flavors - apple, blueberry, cherry, or strawberry - encased in a thin pastry shell with sweet fruity filling and a sugar glaze on top. Refined flour and sugar dominate from crust to frosting, fat comes from the pastry shell, and fiber is negligible. These are dessert in breakfast clothing, best understood as an occasional treat rather than a nutritious morning option.
Dietary Information
Notable micronutrients in Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) include Thiamin (43% DV) , Niacin (39% DV) , Riboflavin (38% DV) , Vitamin B-6 (29% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) gets 4% of its calories from protein, 75% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
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