Cookies, oatmeal, refrigerated dough
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.2 MG | 20% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 1.9 MG | 12% | |
| Pantothenic acid | 0.4 MG | 7% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 35 UG | 9% | |
| Vitamin B-12 | 0.0 UG | 2% | |
| Vitamin A, RAE | 4 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.1 MG | 12% | |
| Magnesium, Mg | 28 MG | 7% | |
| Phosphorus, P | 104 MG | 8% | |
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 294 MG | 13% | |
| Zinc, Zn | 0.6 MG | 6% | |
| Copper, Cu | 0.1 MG | 12% | |
| Manganese, Mn | 0.8 MG | 33% | |
| Selenium, Se | 9.1 UG | 17% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Manganese, Mn (33% DV).
- Good source of Thiamin (20% DV).
About Cookies, oatmeal, refrigerated dough
Oatmeal cookie refrigerated dough includes rolled oats, enriched flour, brown sugar, butter or oil, and sometimes cinnamon. The oats lift the fiber above what most refrigerated cookie doughs offer, and the texture bakes up hearty and chewy. Fat is still substantial and refined sugar drives most of the carbs, but oatmeal dough is a slightly more substantive option than a plain sugar cookie dough.
Dietary Information
Notable micronutrients in Cookies, oatmeal, refrigerated dough include Manganese, Mn (33% DV) , and Thiamin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 424 calories per 100 grams, Cookies, oatmeal, refrigerated dough gets 5% of its calories from protein, 56% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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