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Cookies, ladyfingers, with lemon juice and rind

Baked Products Sr Legacy
365 Calories
10.6g Protein
59.7g Carbs
9.1g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 365
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 221mg 74%
Sodium 147mg 6%
Total Carbohydrate 59.7g 22%
Dietary Fiber 1g 4%
Total Sugars 25.4g
Protein 10.6g 21%
Vitamin D 22mcg 110%
Calcium 47mg 4%
Iron 3.6mg 20%
Potassium 113mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 13%
Carbs 59.7g 75%
Fat 9.1g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.7 MG 4%
Thiamin 0.3 MG 24%
Riboflavin 0.4 MG 33%
Niacin 2.1 MG 13%
Pantothenic acid 1.1 MG 22%
Vitamin B-6 0.1 MG 7%
Folate, total 60 UG 15%
Choline, total 92 MG 17%
Vitamin B-12 0.8 UG 31%
Vitamin A, RAE 3 UG 0%
Vitamin E (alpha-tocopherol) 0.6 MG 4%
Vitamin D (D2 + D3) 0.6 UG 3%
Vitamin K (phylloquinone) 0.2 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 12 MG 3%
Phosphorus, P 173 MG 14%
Potassium, K 113 MG 2%
Sodium, Na 147 MG 6%
Zinc, Zn 1.1 MG 10%
Copper, Cu 0.1 MG 11%
Manganese, Mn 0.2 MG 10%
Selenium, Se 21.1 UG 38%

Related Foods in Baked Products

Food Calories Protein Carbs Fat
Pie crust, standard-type, frozen, ready-to-bake, enriched, baked 508 6.5g 56.2g 28.6g Pie crust, standard-type, prepared from recipe, baked 527 6.4g 47.5g 34.6g Rolls, dinner, egg 307 9.5g 52g 6.4g Rolls, dinner, oat bran 236 9.5g 40.2g 4.6g Rolls, dinner, rye 286 10.3g 53.1g 3.4g Rolls, dinner, wheat 273 8.6g 46g 6.3g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of Iron, Fe (20% DV).
  • Good source of Selenium, Se (38% DV).
  • Good source of Thiamin (24% DV).
  • Good source of Riboflavin (33% DV).
  • Good source of Pantothenic acid (22% DV).

About Cookies, ladyfingers, with lemon juice and rind

Cookies, ladyfingers, with lemon juice and rind contains 365 calories per 100g serving. It provides 10.6g of protein, 59.7g of carbohydrates, and 9.1g of fat. It also contains 1g of dietary fiber. A typical serving size is 1.00 oz (28g), which provides 103 calories.

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