Pie, apple, commercially prepared, enriched flour
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.3 MG | 2% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 27 UG | 7% | |
| Choline, total | 7.2 MG | 1% | |
| Vitamin B-12 | 0.0 UG | 0% | |
| Vitamin A, RAE | 32 UG | 4% | |
| Vitamin E (alpha-tocopherol) | 1.5 MG | 10% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 3.5 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 7 MG | 2% | |
| Phosphorus, P | 24 MG | 2% | |
| Potassium, K | 65 MG | 1% | |
| Sodium, Na | 201 MG | 9% | |
| Zinc, Zn | 0.2 MG | 1% | |
| Copper, Cu | 0.0 MG | 5% | |
| Manganese, Mn | 0.2 MG | 8% | |
| Selenium, Se | 1 UG | 2% |
About Pie, apple, commercially prepared, enriched flour
Pie, apple, commercially prepared, enriched flour is a moderate-calorie food with 237 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.9g of protein, 34g of carbohydrates, and 11g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Baked Products category.
A typical serving of Pie, apple, commercially prepared, enriched flour is 1.00 oz (28g), which contains approximately 67 calories and 0.5g of protein. Other common serving sizes include 1.00 piece (1/8 of 9" dia) (125g) and 1.00 piece (1/6 of 8" pie) (117g).
Calorie Breakdown
At 237 calories per 100 grams, Pie, apple, commercially prepared, enriched flour gets 3% of its calories from protein, 57% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
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