Pie vs Archway Home Style Cookies
Nutrition comparison per 100 g serving
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Pie wins in 19 out of 29 nutrient categories
Pie: 19
vs
Archway Home Style Cookies: 8
(2 ties)
Overview
| Nutrient | Pie | Archway Home Style Cookies | Winner |
|---|---|---|---|
| Calories | 237 cal | 406 cal | |
| Protein | 1.9 g | 4.3 g | |
| Carbs | 34 g | 70.6 g | |
| Fat | 11 g | 11.8 g | |
| Fiber | 1.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pie | Archway Home Style Cookies | Winner |
|---|---|---|---|
| Choline, total | 7.2 MG | 0 MG | |
| Folate, total | 27 UG | 71 UG | |
| Niacin | 0.3 MG | 2.8 MG | |
| Pantothenic acid | 0.1 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0.2 MG | |
| Thiamin | 0.0 MG | 0.3 MG | |
| Vitamin A, RAE | 32 UG | 0 UG | |
| Vitamin B-12 | 0.0 UG | 0 UG | |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 1.5 MG | 0 MG | |
| Vitamin K (phylloquinone) | 3.5 UG | 0 UG |
Minerals
| Mineral | Pie | Archway Home Style Cookies | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 32 MG | |
| Copper, Cu | 0.0 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 5.0 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Manganese, Mn | 0.2 MG | 0 MG | |
| Phosphorus, P | 24 MG | 0 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Selenium, Se | 1 UG | 0 UG | |
| Sodium, Na | 201 MG | 561 MG | |
| Zinc, Zn | 0.2 MG | 0 MG |