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Archway Home Style Cookies, Old Fashioned Windmill Cookies

Baked Products Sr Legacy
468 Calories
5.2g Protein
72.2g Carbs
17.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 468
% Daily Value*
Total Fat 17.6g 23%
Saturated Fat 3.8g 19%
Trans Fat 4.3g
Cholesterol 1mg 0%
Sodium 471mg 20%
Total Carbohydrate 72.2g 26%
Dietary Fiber 1.8g 6%
Total Sugars 32.6g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.1mg 17%
Potassium 113mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.2g 5%
Carbs 72.2g 76%
Fat 17.6g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.3 MG 28%
Riboflavin 0.3 MG 19%
Niacin 2.9 MG 18%
Folate, total 82 UG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.1 MG 17%
Potassium, K 113 MG 2%
Sodium, Na 471 MG 20%

Related Foods in Baked Products

Food Calories Protein Carbs Fat
Rolls, dinner, oat bran 236 9.5g 40.2g 4.6g Rolls, dinner, rye 286 10.3g 53.1g 3.4g Rolls, dinner, wheat 273 8.6g 46g 6.3g Rolls, hard (includes kaiser) 293 9.9g 52.7g 4.3g Strudel, apple 274 3.3g 41.1g 11.2g Sweet rolls, cheese 360 7.1g 43.7g 18.3g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).
  • Good source of Thiamin (28% DV).
  • Good source of Folate, total (21% DV).

About Archway Home Style Cookies, Old Fashioned Windmill Cookies

These classic cookies are a traditional baked treat known for their crisp texture and subtle spice notes, often featuring cinnamon and a hint of molasses. They're made with a simple combination of wheat flour, sugar, vegetable shortening, and warm spices, giving them a distinctive flavor that pairs well with coffee, tea, or milk. Their crunchy bite and old-fashioned appeal make them a nostalgic snack or dessert choice.

Nutritionally, they are relatively high in calories and carbohydrates, with a notable amount of fat from the shortening used in the recipe. They provide a small amount of protein and very little fiber, so they're not a significant source of essential nutrients. Because of their sugar and fat content, they're best enjoyed in moderation as part of a balanced diet. They can be eaten on their own, crumbled over yogurt or ice cream, or served alongside fruit for a simple dessert plate.

Dietary Information

Notable micronutrients in Archway Home Style Cookies, Old Fashioned Windmill Cookies include Thiamin (28% DV) , Folate, total (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 468 calories per 100 grams, Archway Home Style Cookies, Old Fashioned Windmill Cookies gets 4% of its calories from protein, 62% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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