Glutino, Gluten Free Cookies, Chocolate Vanilla Creme
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.1 MG | 4% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 0.4 MG | 2% | |
| Pantothenic acid | 0.2 MG | 3% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 2.8 MG | 16% | |
| Magnesium, Mg | 40 MG | 10% | |
| Phosphorus, P | 70 MG | 6% | |
| Potassium, K | 157 MG | 3% | |
| Sodium, Na | 275 MG | 12% | |
| Zinc, Zn | 0.7 MG | 6% | |
| Copper, Cu | 0.3 MG | 29% | |
| Manganese, Mn | 0.5 MG | 22% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Copper, Cu (29% DV).
- Good source of Manganese, Mn (22% DV).
About Glutino, Gluten Free Cookies, Chocolate Vanilla Creme
These sweet treats offer a comforting indulgence for individuals seeking a gluten-free lifestyle. Often crafted with alternative flours like rice, tapioca, or potato starch, they provide a familiar texture and flavor profile reminiscent of traditional cookies, without the gluten found in wheat, barley, and rye. A serving of these cookies delivers a significant amount of carbohydrates, primarily from sugars and starches. The fat content contributes to the cookie's rich mouthfeel, while the fiber content, though present, is relatively low.
Considering the nutritional profile, moderation is key. While the absence of gluten makes them suitable for those with celiac disease or gluten sensitivities, the cookies are calorie-dense and contain a significant amount of added sugars and fats. They can be enjoyed as an occasional treat, perhaps alongside a balanced meal to manage blood sugar spikes. Common applications include a satisfying snack, a dessert accompaniment to a cup of coffee or tea, or a special treat for children with dietary restrictions.
Dietary Information
Notable micronutrients in Glutino, Gluten Free Cookies, Chocolate Vanilla Creme include Copper, Cu (29% DV) , and Manganese, Mn (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 474 calories per 100 grams, Glutino, Gluten Free Cookies, Chocolate Vanilla Creme gets 2% of its calories from protein, 64% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Glutino, Gluten Free Cookies, Chocolate Vanilla Creme
See how Glutino, Gluten Free Cookies, Chocolate Vanilla Creme compares to other foods in terms of nutrition:
- Glutino, Gluten Free Cookies, Chocolate Vanilla Creme vs Cake, shortcake, biscuit-type, prepared from recipe
- Glutino, Gluten Free Cookies, Chocolate Vanilla Creme vs Cake, snack cakes, creme-filled, chocolate with frosting
- Glutino, Gluten Free Cookies, Chocolate Vanilla Creme vs Cake, snack cakes, creme-filled, sponge
- Glutino, Gluten Free Cookies, Chocolate Vanilla Creme vs Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
More in Baked Products
Browse all foods in the Baked Products category to compare nutrition facts and find the best options for your diet.