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Glutino, Gluten Free Cookies, Chocolate Vanilla Creme
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.1 MG | 4% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 0.4 MG | 2% | |
| Pantothenic acid | 0.2 MG | 3% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 2.8 MG | 16% | |
| Magnesium, Mg | 40 MG | 10% | |
| Phosphorus, P | 70 MG | 6% | |
| Potassium, K | 157 MG | 3% | |
| Sodium, Na | 275 MG | 12% | |
| Zinc, Zn | 0.7 MG | 6% | |
| Copper, Cu | 0.3 MG | 29% | |
| Manganese, Mn | 0.5 MG | 22% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Copper, Cu (29% DV).
- Good source of Manganese, Mn (22% DV).
About Glutino, Gluten Free Cookies, Chocolate Vanilla Creme
Glutino's Chocolate Vanilla Creme cookies are gluten-free sandwich cookies built on a refined starch base, filled with a sweet vanilla-flavored cream and coated or layered with chocolate. The ingredient list leans heavily on sugar and starches, making these a treat rather than a snack with any meaningful nutritional payoff. They serve their purpose well as an occasional indulgence for people avoiding gluten who still want something that tastes like a proper cookie.
Dietary Information
Notable micronutrients in Glutino, Gluten Free Cookies, Chocolate Vanilla Creme include Copper, Cu (29% DV) , and Manganese, Mn (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 474 calories per 100 grams, Glutino, Gluten Free Cookies, Chocolate Vanilla Creme gets 2% of its calories from protein, 64% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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