Know what is on your plate.
Doughnuts, cake-type, chocolate, sugared or glazed
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0% | |
| Thiamin | 0.0 MG | 4% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 0.5 MG | 3% | |
| Pantothenic acid | 0.3 MG | 7% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 45 UG | 11% | |
| Choline, total | 29.1 MG | 5% | |
| Vitamin B-12 | 0.1 UG | 4% | |
| Vitamin A, RAE | 12 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 0.2 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 9.8 UG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 213 MG | 16% | |
| Iron, Fe | 2.3 MG | 13% | |
| Magnesium, Mg | 34 MG | 8% | |
| Phosphorus, P | 162 MG | 13% | |
| Potassium, K | 106 MG | 2% | |
| Sodium, Na | 215 MG | 9% | |
| Zinc, Zn | 0.6 MG | 5% | |
| Copper, Cu | 0.2 MG | 21% | |
| Manganese, Mn | 0.4 MG | 16% | |
| Selenium, Se | 4.1 UG | 7% |
Nutrition Highlights
- Good source of Copper, Cu (21% DV).
About Doughnuts, cake-type, chocolate, sugared or glazed
Chocolate cake doughnuts have cocoa worked directly into the dough, giving a deeper, less sweet flavor than a simple glazed version. A sugar or glaze coating adds back some sweetness. Fat from frying is still the dominant macro alongside refined carbohydrates. The cocoa shifts the character without meaningfully changing the nutritional picture, though these tend to feel a bit less one-note than plain fried dough.
Dietary Information
Notable micronutrients in Doughnuts, cake-type, chocolate, sugared or glazed include Copper, Cu (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 417 calories per 100 grams, Doughnuts, cake-type, chocolate, sugared or glazed gets 4% of its calories from protein, 55% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Doughnuts, cake-type, chocolate, sugared or glazed
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