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Know what is on your plate.

Archway Home Style Cookies, Iced Molasses

Baked Products Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

420 Calories
3.5g Protein
69.1g Carbs
14.4g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 4%
Carbs 69.1g 79%
Fat 14.4g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 420
% Daily Value*
Total Fat 14.4g 19%
Saturated Fat 4.2g 21%
Trans Fat 3.1g
Cholesterol 12mg 4%
Sodium 605mg 26%
Total Carbohydrate 69.1g 25%
Dietary Fiber 1g 4%
Total Sugars 38.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 4.1mg 23%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0.3 MG 22%
Riboflavin 0.2 MG 15%
Niacin 2.4 MG 15%
Folate, total 61 UG 15%
Vitamin A, RAE 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 4.1 MG 23%
Potassium, K 125 MG 3%
Sodium, Na 605 MG 26%

Nutrition Highlights

  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (26% DV).
  • Good source of Thiamin (22% DV).

About Archway Home Style Cookies, Iced Molasses

Archway Iced Molasses cookies carry the warm, slightly bitter depth of molasses balanced by a sweet white icing on top. The molasses itself provides more mineral content than plain sugar, including some iron and calcium, but the amounts per cookie are small. Carbs are high overall, driven by both the cookie dough and the icing. Fat is moderate. The spiced molasses base - usually ginger, cinnamon, and clove - gives these a flavor character that separates them clearly from lighter sugar cookies.

Dietary Information

Notable micronutrients in Archway Home Style Cookies, Iced Molasses include Sodium, Na (26% DV) , Iron, Fe (23% DV) , and Thiamin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 420 calories per 100 grams, Archway Home Style Cookies, Iced Molasses gets 3% of its calories from protein, 66% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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