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Archway Home Style Cookies, Iced Molasses

Baked Products Sr Legacy
420 Calories
3.5g Protein
69.1g Carbs
14.4g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 420
% Daily Value*
Total Fat 14.4g 19%
Saturated Fat 4.2g 21%
Trans Fat 3.1g
Cholesterol 12mg 4%
Sodium 605mg 26%
Total Carbohydrate 69.1g 25%
Dietary Fiber 1g 4%
Total Sugars 38.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 4.1mg 23%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 69.1g 79%
Fat 14.4g 17%

Vitamins

Nutrient Amount % DV
Thiamin 0.3 MG 22%
Riboflavin 0.2 MG 15%
Niacin 2.4 MG 15%
Folate, total 61 UG 15%
Vitamin A, RAE 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 4.1 MG 23%
Potassium, K 125 MG 3%
Sodium, Na 605 MG 26%

Related Foods in Baked Products

Food Calories Protein Carbs Fat
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted 287 11.1g 57.4g 1.4g Bagels, egg 278 10.6g 53g 2.1g Biscuits, plain or buttermilk, dry mix 428 8g 63.4g 15.4g Biscuits, plain or buttermilk, dry mix, prepared 335 7.3g 48.4g 12.1g Biscuits, plain or buttermilk, refrigerated dough, lower fat 270 6.7g 43.7g 7.8g Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked 319 7.8g 51.6g 9.1g

Nutrition Highlights

  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (26% DV).
  • Good source of Thiamin (22% DV).

About Archway Home Style Cookies, Iced Molasses

These cookies are a classic treat known for their soft, cake-like texture and deep, spiced flavor. The molasses gives them a rich, slightly smoky sweetness, balanced by warm notes of cinnamon, ginger, and cloves. Their icing adds a smooth, sugary finish that complements the hearty base, making them a satisfying dessert or snack. While indulgent, they are not overly crisp, which allows them to stay moist and flavorful for days.

Nutritionally, they are calorie-dense, with about 420 calories per 100 grams, primarily from carbohydrates and fats. The 14.4 grams of fat per serving comes from ingredients like shortening or butter, contributing to their tender crumb. With only 1 gram of fiber and 3.5 grams of protein, they offer little in the way of sustained energy or satiety. The 69.1 grams of carbohydrates are mostly simple sugars, which can cause quick blood sugar spikes if eaten in excess. While they do contain small amounts of minerals like iron and calcium from the molasses, they are best enjoyed as an occasional treat rather than a nutrient-rich food.

These cookies are often enjoyed with coffee or tea, crumbled over ice cream, or paired with a glass of cold milk for a nostalgic dessert. Some people use them in creative ways, such as crumbling them as a pie crust base or layering them in trifles. Because of their sweetness and soft texture, they can also be a comforting snack during colder months, especially when paired with warm beverages. Moderation is key, as their high sugar and fat content make them more of a special indulgence than an everyday staple.

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