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Know what is on your plate.

Archway Home Style Cookies, Frosty Lemon

Baked Products Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

430 Calories
4.4g Protein
64.8g Carbs
17.1g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 5%
Carbs 64.8g 75%
Fat 17.1g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 430
% Daily Value*
Total Fat 17.1g 22%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 449mg 20%
Total Carbohydrate 64.8g 24%
Dietary Fiber 0.7g 3%
Total Sugars 33.4g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 1.6mg 9%
Potassium 92mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.2 MG 20%
Riboflavin 0.2 MG 15%
Niacin 2.0 MG 12%
Folate, total 59 UG 15%
Vitamin A, RAE 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 1.6 MG 9%
Potassium, K 92 MG 2%
Sodium, Na 449 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).
  • Good source of Thiamin (20% DV).

About Archway Home Style Cookies, Frosty Lemon

Archway Frosty Lemon cookies are bright and citrusy with a sugar glaze that adds to an already high carbohydrate load. Fat is notably higher than in some Archway varieties, sitting in the upper range for a soft cookie. The lemon flavor comes from natural and artificial flavoring layered into the dough and the icing. Fiber is minimal. These are decidedly dessert cookies - the frosting tips them toward birthday-party territory rather than everyday snacking.

Dietary Information

Notable micronutrients in Archway Home Style Cookies, Frosty Lemon include Sodium, Na (20% DV) , and Thiamin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 430 calories per 100 grams, Archway Home Style Cookies, Frosty Lemon gets 4% of its calories from protein, 60% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Archway Home Style Cookies, Frosty Lemon

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