Archway Home Style Cookies, Frosty Lemon
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.2 MG | 20% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 2.0 MG | 12% | |
| Folate, total | 59 UG | 15% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 92 MG | 2% | |
| Sodium, Na | 449 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
- Good source of Thiamin (20% DV).
About Archway Home Style Cookies, Frosty Lemon
These cookies offer a classic, comforting treat with a bright citrus twist. Their soft, cake-like texture is complemented by a sweet, tangy lemon flavor that makes them a popular choice for dessert or an afternoon snack. While they provide a quick source of energy thanks to their carbohydrate content, they are also relatively high in fat and sugar, so portion control is important for those monitoring their intake. With a modest protein content and minimal fiber, they're best enjoyed as an occasional indulgence rather than a daily staple.
In terms of nutrition, the balance of macronutrients means they can satisfy a sweet craving without being overly heavy, though they lack the vitamins and minerals found in whole fruits or nuts. They pair well with a cup of tea or coffee, and can be crumbled over yogurt or ice cream for a simple dessert upgrade. For those looking to make them a bit more balanced, consider enjoying them alongside a protein-rich snack or a piece of fruit to round out the nutritional profile.
Dietary Information
Notable micronutrients in Archway Home Style Cookies, Frosty Lemon include Sodium, Na (20% DV) , and Thiamin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 430 calories per 100 grams, Archway Home Style Cookies, Frosty Lemon gets 4% of its calories from protein, 60% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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