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Archway Home Style Cookies, Frosty Lemon

Baked Products Sr Legacy
430 Calories
4.4g Protein
64.8g Carbs
17.1g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 430
% Daily Value*
Total Fat 17.1g 22%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 449mg 20%
Total Carbohydrate 64.8g 24%
Dietary Fiber 0.7g 3%
Total Sugars 33.4g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 1.6mg 9%
Potassium 92mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 5%
Carbs 64.8g 75%
Fat 17.1g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.2 MG 20%
Riboflavin 0.2 MG 15%
Niacin 2.0 MG 12%
Folate, total 59 UG 15%
Vitamin A, RAE 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 1.6 MG 9%
Potassium, K 92 MG 2%
Sodium, Na 449 MG 20%

Related Foods in Baked Products

Food Calories Protein Carbs Fat
Muffins, blueberry, prepared from recipe, made with low fat (2%) milk 285 6.5g 40.7g 10.8g Muffins, oat bran 270 7g 48.3g 7.4g Muffins, wheat bran, dry mix 396 7.1g 73g 12g Pancakes plain, frozen, ready-to-heat (includes buttermilk) 233 5.2g 37.8g 6.8g Pancakes, plain, dry mix, complete (includes buttermilk) 368 9.8g 73.7g 3.1g Pancakes, blueberry, prepared from recipe 222 6.1g 29g 9.2g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).
  • Good source of Thiamin (20% DV).

About Archway Home Style Cookies, Frosty Lemon

These cookies offer a classic, comforting treat with a bright citrus twist. Their soft, cake-like texture is complemented by a sweet, tangy lemon flavor that makes them a popular choice for dessert or an afternoon snack. While they provide a quick source of energy thanks to their carbohydrate content, they are also relatively high in fat and sugar, so portion control is important for those monitoring their intake. With a modest protein content and minimal fiber, they're best enjoyed as an occasional indulgence rather than a daily staple.

In terms of nutrition, the balance of macronutrients means they can satisfy a sweet craving without being overly heavy, though they lack the vitamins and minerals found in whole fruits or nuts. They pair well with a cup of tea or coffee, and can be crumbled over yogurt or ice cream for a simple dessert upgrade. For those looking to make them a bit more balanced, consider enjoying them alongside a protein-rich snack or a piece of fruit to round out the nutritional profile.

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