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Know what is on your plate.

Cookies, chocolate chip, refrigerated dough, baked

Baked Products Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

492 Calories
4.9g Protein
68.2g Carbs
22.6g Fat
1.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.9g 5%
Carbs 68.2g 71%
Fat 22.6g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 492
% Daily Value*
Total Fat 22.6g 29%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 232mg 10%
Total Carbohydrate 68.2g 25%
Dietary Fiber 1.7g 6%
Total Sugars 0g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 2.5mg 14%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.2 MG 14%
Riboflavin 0.2 MG 15%
Niacin 2.0 MG 12%
Pantothenic acid 0.2 MG 4%
Vitamin B-6 0.0 MG 0%
Folate, total 44 UG 11%
Vitamin B-12 0.1 UG 3%
Vitamin A, RAE 18 UG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 2.5 MG 14%
Magnesium, Mg 27 MG 6%
Phosphorus, P 76 MG 6%
Potassium, K 200 MG 4%
Sodium, Na 232 MG 10%
Zinc, Zn 0.6 MG 5%
Copper, Cu 0.2 MG 22%
Manganese, Mn 0.5 MG 21%
Selenium, Se 5.6 UG 10%

Nutrition Highlights

  • Good source of Copper, Cu (22% DV).
  • Good source of Manganese, Mn (21% DV).

About Cookies, chocolate chip, refrigerated dough, baked

Refrigerated chocolate chip dough, once baked, firms up and browns at the edges while staying soft in the center. The nutritional character doesn't change much from the raw dough: still high in refined carbs, fat from butter and chocolate chips, and very little fiber. These are a reliable, familiar cookie with no pretense of being health food.

Dietary Information

Notable micronutrients in Cookies, chocolate chip, refrigerated dough, baked include Copper, Cu (22% DV) , and Manganese, Mn (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 492 calories per 100 grams, Cookies, chocolate chip, refrigerated dough, baked gets 4% of its calories from protein, 55% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Cookies, chocolate chip, refrigerated dough, baked

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