Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.2 MG | 17% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 1.7 MG | 10% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 49 UG | 12% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 51 MG | 1% | |
| Sodium, Na | 457 MG | 20% | |
| Zinc, Zn | 0.3 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (20% DV).
About Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry
Martha White's Chewy Fudge Brownie Mix is about as sugar-forward as a dry mix gets. The carbohydrate fraction in the dry powder is enormous, driven by refined sugar as the primary ingredient ahead of flour. Fat is relatively restrained in the mix itself; butter or oil you add at home handles that part. Fiber is low. The result after baking is dense, fudgy, and sweet - exactly what it is designed to be.
Dietary Information
Notable micronutrients in Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry include Iron, Fe (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 407 calories per 100 grams, Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry gets 4% of its calories from protein, 82% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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