Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.2 MG | 17% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 1.7 MG | 10% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 49 UG | 12% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 51 MG | 1% | |
| Sodium, Na | 457 MG | 20% | |
| Zinc, Zn | 0.3 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (20% DV).
About Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry is a high-calorie food with 407 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 83.6g of carbohydrates, and 6.2g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Baked Products category.
A typical serving of Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry is 1.00 serving (28g), which contains approximately 114 calories and 1.2g of protein.
Dietary Information
Notable micronutrients in Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry include Iron, Fe (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 407 calories per 100 grams, Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry gets 4% of its calories from protein, 82% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry
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- Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry vs Bread, naan, whole wheat, commercially prepared, refrigerated
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- Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry vs Cookie, chocolate, with icing or coating
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