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Cookies, chocolate chip, prepared from recipe, made with margarine

Baked Products Sr Legacy
488 Calories
5.7g Protein
58.4g Carbs
28.3g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 488
% Daily Value*
Total Fat 28.3g 36%
Saturated Fat 8.1g 40%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 361mg 16%
Total Carbohydrate 58.4g 21%
Dietary Fiber 2.8g 10%
Total Sugars 0g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 2.5mg 14%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 6%
Carbs 58.4g 63%
Fat 28.3g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.3 MG 0%
Thiamin 0.2 MG 15%
Riboflavin 0.2 MG 14%
Niacin 1.4 MG 9%
Pantothenic acid 0.3 MG 5%
Vitamin B-6 0.1 MG 5%
Folate, total 33 UG 8%
Vitamin B-12 0.1 UG 3%
Vitamin A, RAE 143 UG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 2.5 MG 14%
Magnesium, Mg 55 MG 13%
Phosphorus, P 100 MG 8%
Potassium, K 224 MG 5%
Sodium, Na 361 MG 16%
Zinc, Zn 0.9 MG 8%
Copper, Cu 0.4 MG 43%
Manganese, Mn 0.7 MG 29%
Selenium, Se 11.1 UG 20%

Related Foods in Baked Products

Food Calories Protein Carbs Fat
Crackers, cheese, sandwich-type with peanut butter filling 496 12.4g 56.7g 25.1g Crackers, melba toast, plain 390 12.1g 76.6g 3.2g Crackers, melba toast, rye (includes pumpernickel) 389 11.6g 77.3g 3.4g Crackers, melba toast, wheat 374 12.9g 76.4g 2.3g Crackers, milk 446 7.6g 71.7g 13.8g Crackers, rusk toast 407 13.5g 72.3g 7.2g

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Copper, Cu (43% DV).
  • Good source of Manganese, Mn (29% DV).
  • Good source of Selenium, Se (20% DV).

About Cookies, chocolate chip, prepared from recipe, made with margarine

Cookies, chocolate chip, prepared from recipe, made with margarine contains 488 calories per 100g serving. It provides 5.7g of protein, 58.4g of carbohydrates, and 28.3g of fat. It also contains 2.8g of dietary fiber. A typical serving size is 1.00 oz (28g), which provides 138 calories.

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