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Muffins, corn, prepared from recipe, made with low fat (2%) milk

Baked Products Sr Legacy
316 Calories
7.1g Protein
44.2g Carbs
12.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 585mg 25%
Total Carbohydrate 44.2g 16%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 259mg 20%
Iron 2.6mg 15%
Potassium 145mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 11%
Carbs 44.2g 69%
Fat 12.3g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.3 MG 0%
Thiamin 0.3 MG 25%
Riboflavin 0.3 MG 24%
Niacin 2.4 MG 15%
Pantothenic acid 0.4 MG 7%
Vitamin B-6 0.1 MG 5%
Folate, total 75 UG 19%
Vitamin B-12 0.2 UG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 259 MG 20%
Iron, Fe 2.6 MG 15%
Magnesium, Mg 23 MG 5%
Phosphorus, P 177 MG 14%
Potassium, K 145 MG 3%
Sodium, Na 585 MG 25%
Zinc, Zn 0.6 MG 6%
Copper, Cu 0.1 MG 7%
Manganese, Mn 0.2 MG 8%
Selenium, Se 13.4 UG 24%

Related Foods in Baked Products

Food Calories Protein Carbs Fat
Doughnuts, cake-type, plain (includes unsugared, old-fashioned) 434 5.3g 47.1g 24.9g Doughnuts, cake-type, plain, chocolate-coated or frosted 452 4.9g 51.3g 25.3g Doughnuts, cake-type, plain, sugared or glazed 426 5.2g 50.8g 22.9g Doughnuts, cake-type, chocolate, sugared or glazed 417 4.5g 57.4g 19.9g Muffins, English, plain, enriched, with ca prop (includes sourdough) 227 8.9g 44.2g 1.7g Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) 270 10.3g 52.7g 2.0g

Nutrition Highlights

  • Good source of Calcium, Ca (20% DV).
  • Good source of Sodium, Na (25% DV).
  • Good source of Selenium, Se (24% DV).
  • Good source of Thiamin (25% DV).
  • Good source of Riboflavin (24% DV).

About Muffins, corn, prepared from recipe, made with low fat (2%) milk

Muffins, corn, prepared from recipe, made with low fat (2%) milk contains 316 calories per 100g serving. It provides 7.1g of protein, 44.2g of carbohydrates, and 12.3g of fat. It also contains 0g of dietary fiber. A typical serving size is 1.00 oz (28g), which provides 90 calories.

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