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Muffins, corn, dry mix, prepared

Baked Products Sr Legacy
321 Calories
7.4g Protein
49.1g Carbs
10.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 10.2g 13%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 795mg 35%
Total Carbohydrate 49.1g 18%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 1.9mg 11%
Potassium 131mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 11%
Carbs 49.1g 74%
Fat 10.2g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.1 MG 0%
Thiamin 0.2 MG 21%
Riboflavin 0.3 MG 21%
Niacin 2.1 MG 13%
Pantothenic acid 0.5 MG 9%
Vitamin B-6 0.1 MG 6%
Folate, total 57 UG 14%
Vitamin B-12 0.2 UG 7%
Vitamin A, RAE 41 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 1.9 MG 11%
Magnesium, Mg 21 MG 5%
Phosphorus, P 384 MG 31%
Potassium, K 131 MG 3%
Sodium, Na 795 MG 35%
Zinc, Zn 0.6 MG 6%
Copper, Cu 0.1 MG 7%
Manganese, Mn 0.2 MG 10%
Selenium, Se 15.2 UG 28%

Nutrition Highlights

  • Good source of Phosphorus, P (31% DV).
  • Good source of Sodium, Na (35% DV).
  • Good source of Selenium, Se (28% DV).
  • Good source of Thiamin (21% DV).
  • Good source of Riboflavin (21% DV).

About Muffins, corn, dry mix, prepared

Muffins, corn, dry mix, prepared contains 321 calories per 100g serving. It provides 7.4g of protein, 49.1g of carbohydrates, and 10.2g of fat. It also contains 2.4g of dietary fiber. A typical serving size is 1.00 oz (28g), which provides 91 calories.

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