Muffins, corn, dry mix, prepared
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0% | |
| Thiamin | 0.2 MG | 21% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 2.1 MG | 13% | |
| Pantothenic acid | 0.5 MG | 9% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 57 UG | 14% | |
| Vitamin B-12 | 0.2 UG | 7% | |
| Vitamin A, RAE | 41 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 1.9 MG | 11% | |
| Magnesium, Mg | 21 MG | 5% | |
| Phosphorus, P | 384 MG | 31% | |
| Potassium, K | 131 MG | 3% | |
| Sodium, Na | 795 MG | 35% | |
| Zinc, Zn | 0.6 MG | 6% | |
| Copper, Cu | 0.1 MG | 7% | |
| Manganese, Mn | 0.2 MG | 10% | |
| Selenium, Se | 15.2 UG | 28% |
Nutrition Highlights
- Good source of Phosphorus, P (31% DV).
- Good source of Sodium, Na (35% DV).
- Good source of Selenium, Se (28% DV).
- Good source of Thiamin (21% DV).
- Good source of Riboflavin (21% DV).
About Muffins, corn, dry mix, prepared
Muffins, corn, dry mix, prepared contains 321 calories per 100g serving. It provides 7.4g of protein, 49.1g of carbohydrates, and 10.2g of fat. It also contains 2.4g of dietary fiber. A typical serving size is 1.00 oz (28g), which provides 91 calories.
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