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Muffins, corn, commercially prepared

Baked Products Sr Legacy
305 Calories
5.9g Protein
51g Carbs
8.4g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 305
% Daily Value*
Total Fat 8.4g 11%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 385mg 17%
Total Carbohydrate 51g 19%
Dietary Fiber 3.4g 12%
Total Sugars 17.8g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 2.8mg 16%
Potassium 69mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 9%
Carbs 51g 78%
Fat 8.4g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.3 MG 23%
Riboflavin 0.3 MG 25%
Niacin 2.0 MG 13%
Pantothenic acid 0.4 MG 9%
Vitamin B-6 0.1 MG 5%
Folate, total 62 UG 16%
Choline, total 51.7 MG 9%
Vitamin B-12 0.1 UG 4%
Vitamin A, RAE 52 UG 6%
Vitamin E (alpha-tocopherol) 0.8 MG 5%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 2.3 UG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 2.8 MG 16%
Magnesium, Mg 32 MG 8%
Phosphorus, P 284 MG 23%
Potassium, K 69 MG 1%
Sodium, Na 385 MG 17%
Zinc, Zn 0.5 MG 5%
Copper, Cu 0.3 MG 33%
Manganese, Mn 0.4 MG 15%
Selenium, Se 15.2 UG 28%

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Phosphorus, P (23% DV).
  • Good source of Copper, Cu (33% DV).
  • Good source of Selenium, Se (28% DV).
  • Good source of Thiamin (23% DV).
  • Good source of Riboflavin (25% DV).

About Muffins, corn, commercially prepared

Muffins, corn, commercially prepared contains 305 calories per 100g serving. It provides 5.9g of protein, 51g of carbohydrates, and 8.4g of fat. It also contains 3.4g of dietary fiber. A typical serving size is 1.00 oz (28g), which provides 86 calories.

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