Bread, stuffing, dry mix
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.6 MG | 50% | |
| Riboflavin | 0.4 MG | 31% | |
| Niacin | 5.8 MG | 36% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-6 | 0.2 MG | 9% | |
| Folate, total | 168 UG | 42% | |
| Choline, total | 14.6 MG | 3% | |
| Vitamin B-12 | 0.0 UG | 1% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.4 MG | 3% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 1.1 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 3.8 MG | 21% | |
| Magnesium, Mg | 40 MG | 10% | |
| Phosphorus, P | 141 MG | 11% | |
| Potassium, K | 246 MG | 5% | |
| Sodium, Na | 1,405 MG | 61% | |
| Zinc, Zn | 0.9 MG | 8% | |
| Copper, Cu | 0.2 MG | 26% | |
| Manganese, Mn | 0.6 MG | 26% | |
| Selenium, Se | 48 UG | 87% |
Nutrition Highlights
- Good source of protein with 11g per 100g.
- Good source of dietary fiber (3.2g per 100g).
- Good source of Iron, Fe (21% DV).
- Rich source of Sodium, Na (61% of Daily Value per 100g).
- Good source of Copper, Cu (26% DV).
- Good source of Manganese, Mn (26% DV).
About Bread, stuffing, dry mix
Dry stuffing mix is mostly seasoned, dehydrated bread cubes with added salt, sage, onion, and other aromatics. In its dry form it is very carbohydrate-dense with minimal fat. Sodium can be substantial depending on the brand. It comes to life when rehydrated with broth and butter, and the final prepared dish has a very different nutritional character from the dry mix alone. The seasoning blend is really what you are buying here.
Dietary Information
Notable micronutrients in Bread, stuffing, dry mix include Selenium, Se (87% DV) , Sodium, Na (61% DV) , Thiamin (50% DV) , Folate, total (42% DV) , and Niacin (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 386 calories per 100 grams, Bread, stuffing, dry mix gets 11% of its calories from protein, 79% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bread, stuffing, dry mix
See how Bread, stuffing, dry mix compares to other foods in terms of nutrition:
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