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Know what is on your plate.

Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery

Baked Products Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

389 Calories
3.5g Protein
52.8g Carbs
20.1g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 5%
Carbs 52.8g 69%
Fat 20.1g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 20.1g 26%
Saturated Fat 5.9g 30%
Trans Fat 1.3g
Cholesterol 22mg 7%
Sodium 348mg 15%
Total Carbohydrate 52.8g 19%
Dietary Fiber 2.2g 8%
Total Sugars 40.0g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 3.0mg 17%
Potassium 270mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.1 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 4%
Niacin 0.8 MG 5%
Pantothenic acid 0.2 MG 4%
Vitamin B-6 0 MG 0%
Folate, total 17 UG 4%
Choline, total 22 MG 4%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 1 UG 0%
Vitamin E (alpha-tocopherol) 4.3 MG 29%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 28.9 UG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 3.0 MG 17%
Magnesium, Mg 31 MG 7%
Phosphorus, P 137 MG 11%
Potassium, K 270 MG 6%
Sodium, Na 348 MG 15%
Zinc, Zn 0.6 MG 5%
Copper, Cu 0.2 MG 24%
Manganese, Mn 0.3 MG 14%
Selenium, Se 7.8 UG 14%

Nutrition Highlights

  • Good source of Copper, Cu (24% DV).
  • Good source of Vitamin E (alpha-tocopherol) (29% DV).
  • Good source of Vitamin K (phylloquinone) (24% DV).

About Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery

In-store bakery chocolate cake with chocolate frosting delivers a rich, moist crumb and a thick layer of fudgy frosting. Fat is substantial, coming from both the cake layers and the frosting, and sugar accounts for the bulk of the carbohydrates. Protein is minimal. The large portion sizes typical of bakery cakes mean a single slice can carry a significant calorie load. Best shared or reserved for celebrations.

Dietary Information

Notable micronutrients in Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery include Vitamin E (alpha-tocopherol) (29% DV) , Copper, Cu (24% DV) , and Vitamin K (phylloquinone) (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery gets 4% of its calories from protein, 54% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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