Bread, banana, prepared from recipe, made with margarine
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% | |
| Thiamin | 0.2 MG | 14% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 1.4 MG | 9% | |
| Pantothenic acid | 0.3 MG | 5% | |
| Vitamin B-6 | 0.2 MG | 9% | |
| Folate, total | 33 UG | 8% | |
| Vitamin B-12 | 0.1 UG | 4% | |
| Vitamin A, RAE | 106 UG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Magnesium, Mg | 14 MG | 3% | |
| Phosphorus, P | 58 MG | 5% | |
| Potassium, K | 134 MG | 3% | |
| Sodium, Na | 302 MG | 13% | |
| Zinc, Zn | 0.4 MG | 3% | |
| Copper, Cu | 0.1 MG | 8% | |
| Manganese, Mn | 0.2 MG | 9% | |
| Selenium, Se | 12.1 UG | 22% |
Nutrition Highlights
- Good source of Selenium, Se (22% DV).
About Bread, banana, prepared from recipe, made with margarine
Banana bread made with margarine instead of butter is a home-baked quick bread that leans on ripe bananas for natural sweetness and moisture. The crumb is tender and dense, dominated by refined flour and sugar with only a small amount of protein and almost no fiber. It reads more as a treat than a breakfast staple, even when sliced modestly.
Dietary Information
Notable micronutrients in Bread, banana, prepared from recipe, made with margarine include Selenium, Se (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 326 calories per 100 grams, Bread, banana, prepared from recipe, made with margarine gets 5% of its calories from protein, 67% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.
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