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Cookies, shortbread, commercially prepared, plain

Baked Products Sr Legacy
514 Calories
5.4g Protein
63.8g Carbs
26.2g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 514
% Daily Value*
Total Fat 26.2g 34%
Saturated Fat 8.1g 41%
Trans Fat 0.7g
Cholesterol 0mg 0%
Sodium 353mg 15%
Total Carbohydrate 63.8g 23%
Dietary Fiber 1.3g 5%
Total Sugars 21.7g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 3.0mg 17%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 6%
Carbs 63.8g 67%
Fat 26.2g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.4 MG 29%
Riboflavin 0.3 MG 24%
Niacin 3.3 MG 20%
Pantothenic acid 0.3 MG 6%
Vitamin B-6 0.1 MG 4%
Folate, total 81 UG 20%
Choline, total 0.9 MG 0%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 2.4 MG 16%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 11 UG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 3.0 MG 17%
Magnesium, Mg 14 MG 3%
Phosphorus, P 66 MG 5%
Potassium, K 88 MG 2%
Sodium, Na 353 MG 15%
Zinc, Zn 0.5 MG 4%
Copper, Cu 0.1 MG 10%
Manganese, Mn 0.4 MG 17%
Selenium, Se 6.2 UG 11%

Related Foods in Baked Products

Food Calories Protein Carbs Fat
Schar, Gluten-Free, Wheat-Free, Classic White Bread 240 3.8g 46.1g 4.5g Udi's, Gluten Free, Classic French Dinner Rolls 310 8.0g 55.1g 6.4g Van's, Gluten Free, Totally Original Waffles 248 3.0g 40.5g 8.2g Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free 471 7.6g 67.6g 18.9g Bread, multi-grain (includes whole-grain) 265 13.4g 43.3g 4.2g Cookies, animal crackers (includes arrowroot, tea biscuits) 446 6.9g 74.1g 13.8g

Nutrition Highlights

  • Good source of Thiamin (29% DV).
  • Good source of Riboflavin (24% DV).
  • Good source of Niacin (20% DV).
  • Good source of Folate, total (20% DV).

About Cookies, shortbread, commercially prepared, plain

Cookies, shortbread, commercially prepared, plain contains 514 calories per 100g serving. It provides 5.4g of protein, 63.8g of carbohydrates, and 26.2g of fat. It also contains 1.3g of dietary fiber. A typical serving size is 1.00 oz (28g), which provides 146 calories.

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