Bread, cornbread, dry mix, enriched (includes corn muffin mix)
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0% | |
| Thiamin | 0.4 MG | 36% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 3.3 MG | 21% | |
| Pantothenic acid | 0.5 MG | 10% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 93 UG | 23% | |
| Choline, total | 7.1 MG | 1% | |
| Vitamin B-12 | 0.1 UG | 4% | |
| Vitamin A, RAE | 19 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 0.2 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 5 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Magnesium, Mg | 24 MG | 6% | |
| Phosphorus, P | 489 MG | 39% | |
| Potassium, K | 113 MG | 2% | |
| Sodium, Na | 817 MG | 36% | |
| Zinc, Zn | 0.6 MG | 5% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.3 MG | 14% | |
| Selenium, Se | 5.6 UG | 10% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
- Good source of Phosphorus, P (39% DV).
- Good source of Sodium, Na (36% DV).
- Good source of Thiamin (36% DV).
- Good source of Riboflavin (21% DV).
- Good source of Niacin (21% DV).
About Bread, cornbread, dry mix, enriched (includes corn muffin mix)
Bread, cornbread, dry mix, enriched (includes corn muffin mix) contains 418 calories per 100g serving. It provides 7g of protein, 69.5g of carbohydrates, and 12.2g of fat. It also contains 6.5g of dietary fiber. A typical serving size is 1.00 oz (28g), which provides 119 calories.
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