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Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0% | |
| Thiamin | 0.2 MG | 16% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 2.0 MG | 13% | |
| Pantothenic acid | 0.6 MG | 12% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 55 UG | 14% | |
| Choline, total | 58.7 MG | 11% | |
| Vitamin B-12 | 0.2 UG | 10% | |
| Vitamin A, RAE | 35 UG | 4% | |
| Vitamin E (alpha-tocopherol) | 0.5 MG | 3% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 3.7 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 135 MG | 10% | |
| Iron, Fe | 1.9 MG | 10% | |
| Magnesium, Mg | 17 MG | 4% | |
| Phosphorus, P | 391 MG | 31% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 599 MG | 26% | |
| Zinc, Zn | 0.7 MG | 6% | |
| Copper, Cu | 0.1 MG | 8% | |
| Manganese, Mn | 0.2 MG | 10% | |
| Selenium, Se | 8.7 UG | 16% |
Nutrition Highlights
- Good source of Phosphorus, P (31% DV).
- Good source of Sodium, Na (26% DV).
About Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
Cornbread prepared from dry mix with 2% milk, reduced-fat margarine, and eggs lands as a moderately rich quick bread with a tender crumb and mild sweetness. Fat is present but not excessive, and fiber is a step below what whole-grain versions offer. Solid as a side for chili or soup, though the refined base means it digests quickly.
Dietary Information
Notable micronutrients in Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs include Phosphorus, P (31% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 330 calories per 100 grams, Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs gets 8% of its calories from protein, 66% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.
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