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Know what is on your plate.

Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked

Baked Products Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

319 Calories
7.8g Protein
51.6g Carbs
9.1g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.8g 11%
Carbs 51.6g 75%
Fat 9.1g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 319
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 962mg 42%
Total Carbohydrate 51.6g 19%
Dietary Fiber 2.3g 8%
Total Sugars 8.1g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 3.1mg 17%
Potassium 185mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.4 MG 35%
Riboflavin 0.2 MG 18%
Niacin 3.4 MG 22%
Pantothenic acid 0.3 MG 6%
Vitamin B-6 0.0 MG 2%
Folate, total 83 UG 21%
Choline, total 4.1 MG 1%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0.1 MG 0%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 2.2 UG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 3.1 MG 17%
Magnesium, Mg 17 MG 4%
Phosphorus, P 465 MG 37%
Potassium, K 185 MG 4%
Sodium, Na 962 MG 42%
Zinc, Zn 0.5 MG 4%
Copper, Cu 0.1 MG 10%
Manganese, Mn 0.4 MG 15%
Selenium, Se 17.8 UG 32%

Nutrition Highlights

  • Good source of Phosphorus, P (37% DV).
  • Good source of Sodium, Na (42% DV).
  • Good source of Selenium, Se (32% DV).
  • Good source of Thiamin (35% DV).
  • Good source of Niacin (22% DV).
  • Good source of Folate, total (21% DV).

About Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked

Once baked, lower-fat refrigerated buttermilk biscuits develop a lightly golden crust and soft crumb. Moisture evaporates in the oven, concentrating the carbohydrates slightly relative to the unbaked dough. Fiber is minimal and protein modest, so these work best alongside eggs or protein-rich fillings rather than on their own.

Dietary Information

Notable micronutrients in Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked include Sodium, Na (42% DV) , Phosphorus, P (37% DV) , Thiamin (35% DV) , Selenium, Se (32% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 319 calories per 100 grams, Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked gets 10% of its calories from protein, 65% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked

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