Skip to content
Donate
Home Categories Top Foods Compare Search About
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Taco shells, baked, without added salt

Baked Products Sr Legacy
468 Calories
7.2g Protein
62.4g Carbs
22.6g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 468
% Daily Value*
Total Fat 22.6g 29%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 62.4g 23%
Dietary Fiber 7.5g 27%
Total Sugars 0g
Protein 7.2g 14%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 2.5mg 14%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.2g 8%
Carbs 62.4g 68%
Fat 22.6g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.2 MG 19%
Riboflavin 0.1 MG 4%
Niacin 1.4 MG 8%
Pantothenic acid 0.5 MG 9%
Vitamin B-6 0.3 MG 17%
Folate, total 105 UG 26%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 2.5 MG 14%
Magnesium, Mg 105 MG 25%
Phosphorus, P 248 MG 20%
Potassium, K 179 MG 4%
Sodium, Na 15 MG 1%
Zinc, Zn 1.4 MG 13%
Copper, Cu 0.1 MG 13%
Manganese, Mn 0.4 MG 19%

Related Foods in Baked Products

Food Calories Protein Carbs Fat
Cookies, chocolate, made with rice cereal 440 3.2g 63.3g 19.4g Cookies, marshmallow, with rice cereal and chocolate chips 435 4.6g 63.3g 18.2g Crackers, flavored, fish-shaped 463 10.2g 65.7g 17.7g Bread, gluten-free, white, made with potato extract, rice starch, and rice flour 320 3.1g 52.8g 10.7g Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca 248 4.3g 45.8g 5.2g Bread, gluten-free, white, made with tapioca starch and brown rice flour 298 5.4g 51.2g 8.0g

Nutrition Highlights

  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (25% DV).
  • Good source of Phosphorus, P (20% DV).
  • Good source of Folate, total (26% DV).

About Taco shells, baked, without added salt

Taco shells, baked, without added salt contains 468 calories per 100g serving. It provides 7.2g of protein, 62.4g of carbohydrates, and 22.6g of fat. It also contains 7.5g of dietary fiber. A typical serving size is 1.00 oz (28g), which provides 133 calories.

Compare Taco shells, baked, without added salt

See how Taco shells, baked, without added salt compares to other foods:

More in Baked Products

Browse all foods in the Baked Products category to compare nutrition facts and find the best options for your diet.

Ask AI about Taco shells, baked, without added salt
Hi! Ask me anything about Taco shells, baked, without added salt — nutrition, recipes, health benefits, or meal ideas.